Last updated: May 3, 2025
In Lancai, China, staying informed about the UV Index is essential for protecting your skin and overall health. With UV levels soaring to a maximum of 15 during midday, understanding the UV exposure risks becomes crucial for sunburn prevention and long-term skin health. Lancai's Dwc climate brings a unique blend of temperature and sunshine, making it imperative to monitor UV levels throughout the day, particularly between 10:00 AM and 2:00 PM when the UV Index peaks. By being aware of these fluctuations, you can enjoy the sun safely while safeguarding your skin against harmful rays.
The UV Index begins its journey at a modest 1 at 7:00 AM, gently rising to 2 by 8:00 AM. As the sun climbs higher, the intensity peaks dramatically, reaching a sizzling 14 by noon and hitting a scorching 15 at 1:00 PM—make sure to protect your skin during these hours! The index starts to decline from 14 at 2:00 PM, gradually easing to 11 by 3:00 PM, before continuing its descent to 8 at 4:00 PM. As the day winds down, the UV levels drop back to 2 by 6:00 PM and settle at a safe 1 as twilight approaches at 7:00 PM. Stay vigilant about sun safety during those peak hours to enjoy the outdoors while minimizing skin exposure!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the most intense levels occurring from April to September. During this peak season, the UV Index reaches extreme levels, particularly in May and June where it hits 15—the highest recorded. March also sees a sharp rise to 10, categorizing it as very high. The months of February and November present a high risk with indices of 6 and 7, respectively. Residents and visitors should be particularly cautious during April to September, ensuring they take protective measures such as wearing sunscreen, hats, and UV-blocking sunglasses, while also limiting sun exposure during peak hours. Remember, even on cloudy days, UV rays can be harmful, so vigilance is key all year round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Lancai | 4 | 6 | 10 | 13 | 15 | 15 | 14 | 14 | 12 | 10 | 7 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |