Last updated: May 3, 2025
Understanding the UV Index in Jianshe, China, is crucial for protecting your skin and health. With UV levels peaking at an intense 18 during midday, residents and visitors must be vigilant to prevent sunburn and long-term skin damage. In this diverse climate zone, characterized by its unique weather patterns, the risk of excessive UV exposure can fluctuate greatly, especially in the summer months. By staying informed about the UV Index, you can make safer decisions about outdoor activities and enjoy the beautiful surroundings without compromising your skin health.
The UV Index today presents a dramatic rise as the sun ascends in the sky. Starting at a mild 1 at 7:00 AM, it quickly escalates to 5 by 9:00 AM. The peak occurs between 12:00 PM and 1:00 PM, with the index soaring to a striking 18—a time when sun protection is crucial! As the afternoon unfolds, values start to decline, dropping to 14 at 3:00 PM, before eventually settling back to a safe 1 by 7:00 PM. This data serves as a vivid reminder of the sun’s potency, especially during midday—stay safe and protect your skin when the UV levels are at their highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 17 | extreme | 10 min |
13:00 | 18 | extreme | 10 min |
14:00 | 17 | extreme | 10 min |
15:00 | 14 | extreme | 10 min |
16:00 | 10 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, with notable peaks during the spring and summer months. High-risk months, marked by an extreme exposure category, include March to October, during which the UV Index reaches its highest levels, peaking at 18 in May. As a guideline, exposure times before sunburn occurs decrease dramatically, with only 10 minutes of burn time recommended from March through October. In contrast, January and December present lower risks, with UV Index values of 6 and 5, respectively. To ensure safety, visitors and residents should take protective measures, especially during the high-risk months: wearing sunscreen, protective clothing, and seeking shade during peak sun hours are all crucial steps to minimize harm from excessive UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Jianshe | 6 | 8 | 12 | 14 | 18 | 17 | 15 | 14 | 15 | 11 | 8 | 5 |