Last updated: July 2, 2025
Understanding the UV Index in Jianshe, China, is crucial for safeguarding your skin and overall health. Awareness of UV levels can significantly help in preventing sunburn and long-term skin damage, making it essential to monitor daily exposure in this unique ET climate zone. Jianshe experiences varying UV intensities throughout the day, peaking at a perilous level of 15 from 1 PM to 2 PM. This highlights the importance of being informed and taking necessary precautions to enjoy sunny days while protecting your skin from potential harm.
At dawn, the UV Index starts gently at 1 by 7:00 AM. As the day progresses, it climbs steadily, reaching 2 by 8:00 AM and 4 by 9:00 AM. The sun rises higher, and by 10:00 AM, the index hits 7, indicating it's time to take precautions. The peak intensity occurs at 12:00 PM, with the UV Index soaring to 14, followed closely by a 15 at 1:00 PM and 2:00 PM. As the afternoon wanes, it begins to decline, dropping to 13 by 3:00 PM and easing to 9 at 4:00 PM. By evening, at 6:00 PM, it tapers down to 3 and finally settles back to 1 by 7:00 PM. Make sure to enjoy those sunny moments while staying protected!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 15 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, with notable peaks during the spring and summer months. High-risk months, marked by an extreme exposure category, include March to October, during which the UV Index reaches its highest levels, peaking at 18 in May. As a guideline, exposure times before sunburn occurs decrease dramatically, with only 10 minutes of burn time recommended from March through October. In contrast, January and December present lower risks, with UV Index values of 6 and 5, respectively. To ensure safety, visitors and residents should take protective measures, especially during the high-risk months: wearing sunscreen, protective clothing, and seeking shade during peak sun hours are all crucial steps to minimize harm from excessive UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Jianshe | 6 | 8 | 12 | 14 | 18 | 17 | 15 | 14 | 15 | 11 | 8 | 5 |