Last updated: July 2, 2025
Understanding the UV Index in Gyimkar, China, is essential for protecting your skin and overall health. As a region characterized by its high-altitude climate, Gyimkar experiences significant UV exposure, especially during midday hours when the index peaks at a staggering 16. This dramatic rise in UV levels makes awareness crucial for sunburn prevention and long-term skin health. With daily UV indexes ranging from a mild 1 in the early morning to a dangerous 14 at noon, staying informed empowers residents and visitors alike to take proactive measures against harmful sun exposure.
As the sun rises, the UV Index begins its ascent, reaching a maximum of 16 by 1:00 PM, signaling the peak of midday intensity. Starting from a modest 1 at 7:00 AM, the index climbs steadily, hitting 11 by 11:00 AM. By noon, it surges to 14, urging sun seekers to take precautions. As the clock strikes 1:00 PM, the index peaks at 16, making it essential to seek shade or don protective gear. The intensity starts to wane in the afternoon, dipping to 13 at 3:00 PM and gradually reducing to 1 by 7:00 PM. Stay vigilant and protect yourself during these peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 16 | extreme | 10 min |
14:00 | 15 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels vary significantly, with peak exposure occurring from March to October. The highest risk months are April to June, where the UV Index reaches extreme levels of 15 to 20 and the burn time is as short as 10 minutes. Visitors and residents are strongly advised to take protective measures such as wearing sunscreen, protective clothing, and sunglasses during these months, particularly in the middle of the day. Although January, December, and November have lower UV indices of 6 to 8, caution is still essential, as even a UV Index of 6 is classified as high. Being aware of the monthly UV Index can help everyone enjoy the outdoors safely while minimizing the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Gyimkar | 6 | 9 | 12 | 15 | 19 | 20 | 16 | 15 | 14 | 11 | 8 | 6 |