Last updated: July 2, 2025
In Gyairong, China, being aware of the UV Index is crucial for safeguarding your skin against harmful UV radiation. Understanding the varying UV levels throughout the day helps you take proactive measures for sunburn prevention and long-term skin health. With Gyairong's ET climate zone bringing diverse weather patterns, the UV exposure can peak significantly; for instance, during midday, the index can soar to a striking 16. By keeping track of the UV index, you can enjoy the outdoors while minimizing your risk of skin damage. Remember, knowledge is your best defense against the sun's harsh rays!
The UV Index throughout the day reveals a striking pattern, peaking at 16 between 1:00 PM and 2:00 PM—the sun's intensity at its highest. Early morning hours show a milder 1 at 7:00 AM and 8:00 AM, making for a gentle start. However, as the clock ticks towards 10:00 AM, the index surges to 6, signaling the onset of stronger rays. By 11:00 AM, we hit 10, urging outdoor enthusiasts to seek shade. After noon, the UV levels soar to a blistering 14, then peak at 16 before gracefully declining through the afternoon, landing back at 4 by 6:00 PM. As evening approaches, the index drops to 1 by 7:00 PM, closing the day with less intensity—an important reminder to stay sun-safe during those midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 14 | extreme | 10 min |
13:00 | 16 | extreme | 10 min |
14:00 | 16 | extreme | 10 min |
15:00 | 14 | extreme | 10 min |
16:00 | 10 | very high | 15 min |
17:00 | 7 | high | 25 min |
18:00 | 4 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal changes, peaking during the spring and summer months. High-risk months for UV exposure are March through October, where the index reaches extreme levels of 14 to 19, resulting in very short burn times of just 10 minutes. Even February and November exhibit very high UV levels, with burn times as brief as 15 minutes. Visitors and residents are advised to take precautions during these high-risk periods by seeking shade, wearing protective clothing, and applying sunscreen regularly, especially when engaging in outdoor activities. January and December present lower risks with UV Index levels of 6, but caution is still recommended, as burn times remain at 25 minutes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Gyairong | 6 | 9 | 14 | 15 | 19 | 16 | 16 | 15 | 15 | 11 | 9 | 6 |