Last updated: June 2, 2025
In Gyairong, China, being aware of the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels can help you prevent sunburn and long-term skin damage, particularly as the region’s high-altitude climate leads to increased solar radiation exposure. With UV Index values peaking at a striking 16 during midday, it's crucial to take protective measures, especially when the sun is at its strongest. By keeping an eye on the UV Index, you can enjoy the beauty of Gyairong while staying safe from the sun’s harmful effects.
As the day unfolds, UV Index values rise dramatically, beginning at a mere 1 at 07:00. By 08:00, they ascend to 2, hinting at the sun's increasing strength. The real surge occurs between 09:00 and 12:00, where the index spikes from 4 to an impressive 15, reaching a peak of 16 at 13:00 and 14:00. As the afternoon wanes, the UV levels gradually decline, sinking back to 10 by 16:00 and tapering off to 3 at 18:00. By the time the sun sets at 19:00, the UV Index returns to a low 1, reminding us of the sun's powerful presence during the peak daylight hours. For outdoor enthusiasts, this data underscores the importance of sun protection especially during those midday hours when UV exposure can be most intense.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 16 | extreme | 10 min |
14:00 | 16 | extreme | 10 min |
15:00 | 14 | extreme | 10 min |
16:00 | 10 | very high | 15 min |
17:00 | 7 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal changes, peaking during the spring and summer months. High-risk months for UV exposure are March through October, where the index reaches extreme levels of 14 to 19, resulting in very short burn times of just 10 minutes. Even February and November exhibit very high UV levels, with burn times as brief as 15 minutes. Visitors and residents are advised to take precautions during these high-risk periods by seeking shade, wearing protective clothing, and applying sunscreen regularly, especially when engaging in outdoor activities. January and December present lower risks with UV Index levels of 6, but caution is still recommended, as burn times remain at 25 minutes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Gyairong | 6 | 9 | 14 | 15 | 19 | 16 | 16 | 15 | 15 | 11 | 9 | 6 |