Last updated: June 2, 2025
Understanding the UV Index is crucial for the residents of Gahe, China, as it serves as a vital tool for sunburn prevention and overall skin health. With UV levels reaching a peak of 18 around noon, awareness of these fluctuations can significantly reduce the risk of sun damage during outdoor activities. Situated in a typical ET climate, Gahe experiences high UV exposure, particularly during the summer months. By tracking the UV Index, residents can take proactive measures to protect their skin, ensuring safe enjoyment of the region's beautiful, sun-soaked days.
The UV Index throughout the day showcases a dramatic rise in intensity, peaking with a scorching 16 at noon. Starting from a mild 1 at 07:00, the index climbs steadily, hitting 9 by 10:00 and reaching its zenith of 18 at 13:00. As the afternoon progresses, a slight decline occurs, with values dropping to 14 at 15:00 and further to 4 by 18:00. The day winds down as the UV exposure decreases significantly, reminding us that protecting our skin is vital during those peak hours when the sun's rays are at their strongest. It's a great reminder to stay sun safe, especially between 11:00 and 14:00, when UV levels demand our attention the most!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 16 | extreme | 10 min |
13:00 | 18 | extreme | 10 min |
14:00 | 17 | extreme | 10 min |
15:00 | 14 | extreme | 10 min |
16:00 | 11 | extreme | 10 min |
17:00 | 7 | high | 25 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, UV Index levels exhibit significant variations, with March to September representing the highest risk months for sun exposure. During this period, the UV Index peaks at 18 in May and June, classified as extreme, where the burn time is a mere 10 minutes. As a result, it is crucial for visitors and residents to take precautions, such as wearing protective clothing, using sunscreen with high SPF, and seeking shade, especially during midday hours. In contrast, January and December present lower UV readings of 4, indicating moderate exposure with burn times of 30 minutes, allowing for more leisure in the sun with reduced risk. However, attention should still be paid as UV levels gradually increase through the spring and summer months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Gahe | 4 | 6 | 10 | 12 | 18 | 18 | 14 | 13 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |