Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Gahe, China, where the unique ET climate contributes to varied sun exposure throughout the day. A keen awareness of UV levels is essential for preventing sunburn and protecting your skin health, especially during peak hours when indexes soar to 14 around midday. With the sun's intensity significantly increasing from morning to afternoon, knowing when to seek shade or apply sunscreen can keep you safe and enjoying the beautiful outdoors without the risks associated with UV radiation.
As the day unfolds, the UV Index begins its journey from a mild 1 at 07:00, gradually climbing to reach a notable peak of 14 at both 13:00 and 14:00. This midday sun brings intensity, with values soaring to 13 at 12:00 and dipping only slightly to 12 at 15:00. In the early hours, it's a gentle warmth, escalating to a high of 10 at 11:00 and 10 at 16:00, before tapering off in the late afternoon and evening, returning to a safer 3 by 18:00 and settling at 1 by 19:00. For those planning outdoor activities, be sure to protect your skin during those peak hours, particularly between 11:00 and 14:00, when the sun’s rays are most potent!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 10 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant variations, with March to September representing the highest risk months for sun exposure. During this period, the UV Index peaks at 18 in May and June, classified as extreme, where the burn time is a mere 10 minutes. As a result, it is crucial for visitors and residents to take precautions, such as wearing protective clothing, using sunscreen with high SPF, and seeking shade, especially during midday hours. In contrast, January and December present lower UV readings of 4, indicating moderate exposure with burn times of 30 minutes, allowing for more leisure in the sun with reduced risk. However, attention should still be paid as UV levels gradually increase through the spring and summer months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Gahe | 4 | 6 | 10 | 12 | 18 | 18 | 14 | 13 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |