Last updated: May 3, 2025
Understanding the UV Index in Gahe, China is crucial for maintaining your skin health and preventing sunburn, especially given the region's high-altitude climate characteristic of the ET zone. The UV levels can soar dramatically, reaching a peak index of 18 around midday, making awareness essential for both residents and visitors. By knowing when to seek shade and applying sunscreen, you can effectively safeguard against harmful UV radiation that poses a risk to your skin. With Gahe's unique climate offering intense sun exposure, staying informed about the daily UV Index can help you enjoy the outdoors while keeping your skin safe and healthy.
Throughout the day, the UV Index rises steadily, making its peak between 12:00 PM and 1:00 PM. Starting at a mild 1 at 7:00 AM, it climbs to a moderate 5 by 9:00 AM. As the sun ascends, the index surges dramatically, reaching a remarkable 16 at 12:00 PM and peaking at an intense 18 at 1:00 PM—the time when sun protection is crucial. The intensity begins to decline afterward, dropping to 15 at 3:00 PM and further down to 3 by 6:00 PM, before dipping back to 1 by 7:00 PM. For outdoor enthusiasts, the window from 10:00 AM to 2:00 PM signals the need for increased sun safety measures!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 16 | extreme | 10 min |
13:00 | 18 | extreme | 10 min |
14:00 | 17 | extreme | 10 min |
15:00 | 15 | extreme | 10 min |
16:00 | 11 | extreme | 10 min |
17:00 | 7 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant variations, with March to September representing the highest risk months for sun exposure. During this period, the UV Index peaks at 18 in May and June, classified as extreme, where the burn time is a mere 10 minutes. As a result, it is crucial for visitors and residents to take precautions, such as wearing protective clothing, using sunscreen with high SPF, and seeking shade, especially during midday hours. In contrast, January and December present lower UV readings of 4, indicating moderate exposure with burn times of 30 minutes, allowing for more leisure in the sun with reduced risk. However, attention should still be paid as UV levels gradually increase through the spring and summer months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Gahe | 4 | 6 | 10 | 12 | 18 | 18 | 14 | 13 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |