Last updated: June 2, 2025
In Duogongma, China, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels not only helps in preventing painful sunburns but also plays a significant role in reducing the risk of long-term skin issues. Given Duogongma's high-altitude, ET climate, residents and visitors face unique challenges with UV exposure, especially during the peak hours when indices soar to 16 or even 17. Therefore, keeping an eye on the UV Index is essential for anyone looking to enjoy the stunning outdoors without compromising their skin health.
As the sun rises, the UV Index begins its climb, starting at a mild 1 at 07:00 before steadily rising through the morning. By 09:00, it reaches 5, but the real intensity kicks in after 10:00 where it soars to 9. The peak occurs at noon, hitting a scorching 16 before brief relief as it maxes out at 17 by 13:00. The afternoon sees a gradual decline from 16 back to 13 at 15:00, then a further drop to 9 by 16:00. As the day winds down, the UV Index diminishes to 6 at 17:00, and finally settles back at 1 by 19:00. Make sure to take proper sun safety precautions, especially during those intense midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 16 | extreme | 10 min |
13:00 | 17 | extreme | 10 min |
14:00 | 16 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with the highest exposure occurring from February to October. Notably, March through August experience extreme UV Index readings, peaking at 18 in May, where the burn time is as short as 10 minutes. The high-risk months are marked by very high to extreme categories, particularly in February (UV Index 9) and November (UV Index 8). During these periods, it is crucial for visitors and residents to take precautions, such as wearing protective clothing, applying broad-spectrum sunscreen, and limiting sun exposure, especially during peak hours. Conversely, January and December offer comparatively lower UV levels, although caution is still advisable.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Duogongma | 6 | 9 | 13 | 15 | 18 | 17 | 16 | 15 | 14 | 11 | 8 | 5 |