Last updated: July 2, 2025
In Dongqinggou, China, staying informed about the UV Index is essential for safeguarding your health under the sun. With peak UV levels reaching up to 15 during the midday hours, understanding these fluctuations is critical for effective sunburn prevention and maintaining optimal skin health. The region's ET climate presents unique challenges, as intense UV exposure can occur even on seemingly mild days. By monitoring the UV Index, you can take proactive measures to enjoy the outdoors while protecting yourself from harmful ultraviolet rays.
The UV Index showcases a dramatic rise in intensity throughout the morning and early afternoon. Starting at a modest 1 at 07:00, the index gradually climbs to 2 by 08:00 and reaches 4 by 09:00. As the sun ascends, it peaks sharply at 14 around 12:00, culminating in a stunning 15 from 13:00 to 14:00—the highest point of the day. Later, the index begins to decline, with readings dropping to 10 by 16:00, and falling further to 3 by 18:00, before settling back down to 1 by 19:00. This data underscores the importance of sun protection during peak hours, especially between 11:00 and 15:00, when UV exposure is at its strongest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 15 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 10 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, peaking from March to October. Notably, April to June showcase the highest UV Index levels, reaching 17 in May and peaking at 18 in June, categorized as extreme with a burn time of just 10 minutes. February and November also present high risk with UV Index values of 9 and 8 respectively, identified as very high exposure categories. Residents and visitors should take extra precautions during these high-risk months by wearing protective clothing, using sunscreen, and seeking shade to minimize the risk of harmful UV exposure. In contrast, January and December exhibit lower UV levels, categorized as moderate, allowing for a safer outdoor experience with longer burn times of 30 minutes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Dongqinggou | 5 | 9 | 11 | 14 | 17 | 18 | 15 | 14 | 15 | 11 | 8 | 5 |