UV Index in Delingha, China

Last updated: June 2, 2025

Understanding the UV Index in Delingha, China is crucial for protecting your skin and maintaining overall health. With its high altitude and BSk climate, Delingha experiences intense sunlight, leading to increased risks of sunburn and other skin damage. By being aware of daily UV levels, residents can take proactive measures to enjoy the sun safely, especially during peak hours when the index can soar to 16. Stay informed to safeguard against harmful UV exposure while embracing the beautiful outdoor lifestyle that Delingha offers.

Hourly UV Index in Delingha

The UV Index today presents a striking pattern, peaking dramatically between 11:00 AM and 1:00 PM. Starting the day gently at 1 and gradually rising, the index reaches its maximum of 16 at 1:00 PM, marking the sun's strongest moment. As the day progresses, it retraces its steps, tapering off to 10 by mid-afternoon and descending to a leisurely 1 by the evening. It's a clear reminder to stay sun-safe during peak hours, especially between 11:00 AM and 1:00 PM, when UV exposure is at its highest! 🌞

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	8	very high	15 min
11:00	12	extreme	10 min
12:00	15	extreme	10 min
13:00	16	extreme	10 min
14:00	15	extreme	10 min
15:00	13	extreme	10 min
16:00	10	very high	15 min
17:00	6	high	25 min
18:00	3	moderate	30 min
19:00	1	low	45 min

Monthly UV Index Trends in Delingha

Throughout the year, UV exposure undergoes significant changes, peaking during the summer months. January and December are the safest months, with a moderate UV Index of 4, allowing for longer burn times of 30 minutes. However, as early as February, the UV Index rises to 6, indicating a high risk of harm, with burn times decreasing to 25 minutes. The high-risk months emerge in March and continue through September, where the UV Index reaches an extreme level of 16 in May and June, resulting in a critical burn time of just 10 minutes. Visitors and residents are strongly advised to take precautions during these high UV periods, including wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours. With the sudden increase in UV radiation, being proactive ensures safety and prevents skin damage.

Monthly Maximum UV Index for Delingha, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Delingha. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Delingha, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Delingha UV Index with Other China Cities

The table above highlights how UV exposure in Delingha compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Delingha's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Delingha	4	6	10	12	16	16	14	13	11	9	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7