Last updated: May 3, 2025
In Changmahe, China, being aware of the UV Index is crucial for safeguarding your skin health. Understanding UV levels helps prevent sunburn and long-term skin damage, allowing you to enjoy the outdoors safely. With a climate characterized by high UV exposure, particularly between late morning and early afternoon where indices peak at 16, residents and visitors alike should be vigilant. By staying informed about the UV Index, you can effectively plan your activities and protect yourself from harmful rays during the sunniest hours.
From the break of dawn, the UV Index gradually rises, starting at a gentle 1 at 07:00. As the sun climbs higher, it spikes dramatically to 16 by 13:00, marking the peak intensity of the day. During this time, protection is key, as the index stays robust at 15 at 12:00 and remains formidable at 16 until 14:00. As the afternoon gives way to evening, the UV Index begins to taper off, dropping to 10 by 16:00 and further declining to a safe 1 by 19:00. It's a vivid reminder of the sun's potency, particularly at midday, making it essential to stay sun-safe during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 16 | extreme | 10 min |
14:00 | 16 | extreme | 10 min |
15:00 | 14 | extreme | 10 min |
16:00 | 10 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variations, with the highest values occurring from March through October. This period exhibits an extreme category of UV exposure, particularly peaking in April and May with an index of 14 and 16, respectively, for which the burn time drops to just 10 minutes. February also marks a transition into high-risk exposure, with an index of 8, while the cooler months of January and December show a moderate risk with an index of 5 and longer burn times of 30 minutes. Visitors and residents should be particularly vigilant from February to October, ensuring proper sun protection such as sunscreen, hats, and sunglasses during peak hours, as the risk for skin damage is significantly elevated.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Changmahe | 5 | 8 | 11 | 14 | 16 | 16 | 15 | 14 | 13 | 11 | 8 | 5 |