Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Beihe, China, where the unique Dwc climate brings both beauty and risks associated with sun exposure. With peak UV levels reaching as high as 13 during midday, being aware of these fluctuations is essential for preventing sunburn and safeguarding skin health. As UV radiation can have harmful effects even on cloudy days, knowing when to take precautions—such as seeking shade or applying sunscreen—can help you enjoy the sun while minimizing risks. Stay informed to protect yourself and your loved ones from the potentially damaging effects of ultraviolet rays!
The UV Index during the day showcases a clear peak in intensity, reaching a maximum of 13 between 1:00 PM and 2:00 PM. As the day begins at 7:00 AM with a minimal index of 1, the sunlight gradually intensifies, climbing to 12 by noon. The 10 AM hour marks a pivotal moment, as the index escalates to 7, indicating an increasingly strong potential for skin damage. Post-peak, the UV levels begin to decline, tapering off to 4 by 5:00 PM, and returning to 1 at 7:00 PM. It's a vivid reminder that from morning to early afternoon, sun safety precautions are crucial to protect against harmful UV exposure!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant fluctuations, with the most intense exposure occurring from March to September. The months of April to August feature an extreme UV Index ranging from 11 to 14, indicating a high risk of harm from unprotected sun exposure. Particularly, March introduces a sharp increase with a UV Index of 9, and it peaks in June and July at 14, presenting a burn time of just 10 minutes. In contrast, January and December display moderate UV levels, with a burn time of 30 minutes. Visitors and residents should exercise caution during the high-risk months (March to September) by wearing sunscreen, protective clothing, and seeking shade, particularly during midday hours when UV exposure is at its highest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Beihe | 4 | 6 | 9 | 11 | 13 | 14 | 14 | 12 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |