Last updated: July 2, 2025
In Arou, China, awareness of the UV Index is crucial for ensuring the health and well-being of residents and visitors alike. Understanding the UV levels helps in effectively preventing sunburn and protecting skin health, particularly in a region where the ET climate brings both vibrant summers and potential sun exposure risks. With peak UV Index readings soaring to 16 around midday, it's essential to stay informed and take precautionary measures, ensuring that you enjoy Arou's sunny days while safeguarding your skin from harmful ultraviolet radiation.
As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 7:00 AM. By 9:00 AM, it reaches 4, signaling the need for some protection. The real surge begins at 10:00 AM, when the index skyrockets to 7, climbing rapidly to a peak of 16 by 1:00 PM. This intense exposure at 12:00 PM and 1:00 PM, with indices of 14 and 16 respectively, calls for serious sun safety measures. Gradually, as the afternoon wanes, the levels decline, settling to 9 by 4:00 PM and tapering off to a cool 1 by 7:00 PM. Be wise in the sun! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 16 | extreme | 10 min |
14:00 | 15 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months occurring from March to September, where the UV Index reaches extreme levels, peaking in June at 18. During these months, the recommended burn time drops to just 10 minutes, highlighting the urgent need for sun protection. In contrast, January and December present moderate levels with UV Indexes of 4 and 3, respectively, allowing for longer exposure times of 30 minutes. Visitors and residents are advised to remain vigilant, especially from March to October, by wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours. Taking these precautions will help minimize the risk of sunburn and associated skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Arou | 4 | 6 | 11 | 12 | 15 | 18 | 16 | 13 | 11 | 9 | 5 | 3 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |