Last updated: June 2, 2025
Understanding the UV Index in Aduo, China is crucial for protecting yourself from harmful ultraviolet radiation. The UV Index measures the strength of sun’s UV rays at different times of the day, providing vital information that aids in sunburn prevention and promotes better skin health. In the high-altitude climate of Aduo, typical UV exposure levels can soar, especially around noon when the index reaches a maximum of 17. By staying informed about daily UV levels, you can enjoy the beautiful outdoors while ensuring your skin stays safe from damage.
As the sun rises, the UV Index begins its ascent, starting from a mild 1 at 7:00 AM and 8:00 AM. By 9:00 AM, the index picks up momentum, jumping to 4. The day reaches its peak UV intensity at 12:00 PM, soaring to a striking 15, followed closely by an impressive 17 at 1:00 PM and 2:00 PM. As the afternoon progresses, the UV levels gradually decline, dropping to 11 by 4:00 PM, 7 at 5:00 PM, and finally settling at 2 by 7:00 PM. This data underscores the importance of sun safety measures, especially during those peak hours when UV exposure is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 17 | extreme | 10 min |
14:00 | 17 | extreme | 10 min |
15:00 | 15 | extreme | 10 min |
16:00 | 11 | extreme | 10 min |
17:00 | 7 | high | 25 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal variation, peaking in the warmer months. January and December show lower UV levels (6), indicating a high exposure risk with a burn time of 25 minutes. However, from February to October, the risk escalates markedly, particularly from March to June, where the UV Index reaches extreme levels (14-19) with a minimal burn time of just 10 minutes. The high-risk months are centered around March to October, peaking in May (UV Index 19) and remaining dangerously high throughout the summer. Residents and visitors are strongly advised to take protective measures during these months, such as wearing sunscreen, protective clothing, and sunglasses, and seeking shade during peak sun hours to reduce the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Aduo | 6 | 9 | 14 | 16 | 19 | 17 | 16 | 15 | 14 | 12 | 9 | 6 |