Last updated: May 3, 2025
In Aduo, China, staying informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can significantly aid in preventing sunburn and minimizing long-term skin damage. With a climate characterized by high altitudes and intense sunlight typical of the ET climate zone, Aduo experiences notable UV exposure risks, especially during midday hours when the UV Index peaks at a staggering 19. By monitoring these levels, residents and visitors can enjoy the outdoors while taking proactive measures to protect their skin.
At dawn, the UV Index starts off at a mild 1 at 7:00 AM, perfect for some early morning activities. As the sun climbs higher, the intensity escalates rapidly, reaching a moderate 2 by 8:00 AM. By 9:00 AM, it jumps to a more noticeable 4, urging sunseekers to begin applying sunscreen. The peak arrives at 12:00 PM, with a striking 17, and it doesn’t stop there—hitting 19 by 1:00 PM. Fortunately, the intensity begins to wane after 2:00 PM, with the index gradually decreasing to 8 by 5:00 PM and settling down to a gentle 4 by 6:00 PM. As the day winds down, the UV Index returns to a modest 2 at 7:00 PM, signaling it's time to retreat from the sun. Always remember to protect your skin during those high UV hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 17 | extreme | 10 min |
13:00 | 19 | extreme | 10 min |
14:00 | 19 | extreme | 10 min |
15:00 | 17 | extreme | 10 min |
16:00 | 13 | extreme | 10 min |
17:00 | 8 | very high | 15 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal variation, peaking in the warmer months. January and December show lower UV levels (6), indicating a high exposure risk with a burn time of 25 minutes. However, from February to October, the risk escalates markedly, particularly from March to June, where the UV Index reaches extreme levels (14-19) with a minimal burn time of just 10 minutes. The high-risk months are centered around March to October, peaking in May (UV Index 19) and remaining dangerously high throughout the summer. Residents and visitors are strongly advised to take protective measures during these months, such as wearing sunscreen, protective clothing, and sunglasses, and seeking shade during peak sun hours to reduce the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Aduo | 6 | 9 | 14 | 16 | 19 | 17 | 16 | 15 | 14 | 12 | 9 | 6 |