Last updated: June 2, 2025
In Zhonghe, China, understanding the UV Index is crucial for protecting your skin and overall health. With peak UV levels reaching as high as 13 during midday, awareness of UV radiation is vital for sunburn prevention and long-term skin care. This city experiences a Dwb climate, which means that while winters are cold, summers can bring intense sun exposure. By staying informed about the daily UV Index, residents and visitors can take necessary precautions to enjoy the beautiful weather without risking their health.
Experience the sun's intensity unfold throughout the day with our hourly UV Index data. At dawn, the UV Index starts gently at 1 by 7:00 AM, gradually increasing as the sun climbs higher. By 10:00 AM, it escalates to a notable 7, reaching its peak at 12:00 PM with an impressive 12. The sun's rays are their strongest, peaking at 1 PM with a striking UV Index of 13, before beginning a gradual decline. From 2 PM onward, the numbers start to drop, reaching 3 by 5:00 PM and retreating to 1 by sunset at 7:00 PM. It's a day to remember—be sure to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index reaches its peak in the summer months, with May through August classified as high-risk months due to their extreme exposure category, particularly in June and July when the UV Index hits 13, allowing for a burn time of only 10 minutes. March and April also pose high risks with indices of 8 and 10, respectively. As the year progresses towards fall, UV levels gradually decline, providing a safer environment with more manageable indices. Residents and visitors are advised to take precautions during high-risk months by wearing protective clothing, applying sunscreen, and limiting sun exposure, especially during peak hours. In contrast, during low-risk months like December and January, with indices of 3 and 4, sun protection measures can be less stringent, but it is still wise to remain cautious.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Zhonghe | 4 | 6 | 8 | 10 | 12 | 13 | 13 | 12 | 10 | 8 | 5 | 3 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |