Last updated: May 3, 2025
In Shitanjing, China, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding the daily UV levels not only helps in preventing painful sunburns but also plays a vital role in maintaining long-term skin health. With a BWk climate, Shitanjing experiences significant UV exposure, especially from 10 AM to 2 PM when the index peaks at an intense 11. By keeping an eye on these fluctuations, residents and visitors can make informed decisions about sun protection and enjoy the outdoors safely.
The UV Index throughout the day follows a dynamic trajectory, peaking during midday hours. Early in the morning, at 7:00 AM, the index is a mere 1, indicating minimal risk. However, as the sun rises, the intensity escalates sharply, reaching 11 by 12:00 PM and 1:00 PM, signaling a high risk period for unprotected skin. By 3:00 PM, there's a noticeable decline to 8, and it continues to fall gently, arriving back at 1 by 7:00 PM. It’s crucial to stay protected during those peak hours, especially between 10:00 AM and 3:00 PM, when the sun's rays are the strongest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, peaking during the summer months. Notably, March marks the transition to higher UV levels with an index of 7 (high), while April escalates to 9 (very high). From May to August, the UV Index reaches its peak at 11 (extreme), indicating a high risk of harm from unprotected sun exposure, with a burn time as short as 10 minutes. September and October see a slight decrease, but the index remains notable at 9 and 6 respectively. For high-risk months—specifically May through August—it is imperative for visitors and residents to take protective measures, including wearing sunscreen, protective clothing, and seeking shade, especially during peak sunlight hours. During the winter months, particularly November and December, UV levels drop significantly, with indexes at 4 and 2, allowing for more prolonged sun exposure without immediate risk.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Shitanjing | 3 | 4 | 7 | 9 | 11 | 11 | 11 | 11 | 9 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |