Last updated: July 2, 2025
In Minning, China, being aware of the UV Index is crucial for safeguarding skin health and preventing sunburns. With the region's BWk climate characterized by dry, arid conditions, understanding the daily UV levels helps residents and visitors take necessary precautions against harmful exposure, especially during peak hours when the index can soar to 11. As sunlight intensifies throughout the day, particularly between 11:00 AM and 1:00 PM, it becomes essential to protect yourself with appropriate clothing, sunscreen, and shade to enjoy the beautiful outdoors without compromising your skin's health.
The UV Index steadily climbs as the day progresses, starting from a mild 1 at 7:00 AM and reaching a peak of 11 by 1:00 PM. Sun-seekers and outdoor enthusiasts should be mindful, as the index hits a high of 10 at 12:00 PM, signaling significant UV exposure. After this peak, the index gradually decreases, dropping to 8 by 3:00 PM, and continuing to decline to 1 by 7:00 PM. For safe sun enjoyment, it’s best to take precautions during those high UV hours, particularly between 11:00 AM and 2:00 PM. Remember to sport your hats and sunscreen!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, peaking during the summer months of June and July with an extreme rating of 11, necessitating a burn time of only 10 minutes for unprotected skin. The high-risk months for UV exposure are from March to September, where the index ranges from 7 to 11, indicating that it is essential for visitors and residents to take precautions. During these months, particularly from April to August, when the index is either very high or extreme, it is advisable to wear protective clothing, apply high-SPF sunscreen, and seek shade during peak sunlight hours. Conversely, the months of January, February, November, and December show a moderate UV Index, with longer burn times of 30 minutes, though caution is still recommended. Overall, awareness of seasonal UV changes is crucial for maintaining skin health year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Minning | 3 | 4 | 7 | 8 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |