Last updated: May 3, 2025
In Gucheng, China, understanding the UV Index is crucial for protecting your skin and overall health. With peak values reaching up to 12 during midday, awareness of UV levels can significantly help in preventing sunburn and long-term skin damage. Gucheng's Dwb climate brings distinct seasonal changes, but the intense sun exposure, especially from late morning to early afternoon, poses substantial risks. By staying informed about the UV Index, residents and visitors alike can make safe choices when enjoying the outdoors, ensuring both comfort and skin health.
The UV Index (UVI) paints a vivid picture of the sun's intensity throughout the day. Starting gently at 1 at 07:00, it gradually climbs, reaching 2 by 08:00. The real intensity kicks in around 09:00, where it jumps to 5, before peaking at a scorching 12 from 12:00 to 13:00. This midday surge signals the highest risk for unprotected skin, with the index hitting its maximum of 10 at 11:00. As the afternoon wanes, the UVI gracefully descends from 11 at 14:00 to 3 by 17:00, and finally dips back to 1 as evening approaches. Whether it's a day at the beach or a stroll in the park, this UV Index serves as a vital reminder to protect yourself during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV levels, significantly impacting sun exposure and safety for visitors and residents. January sees a moderate UV Index of 4, allowing for 30 minutes of safe sun exposure. However, by February, the UV Index rises to 6 (high), shortening burn time to 25 minutes. The most critical months for UV exposure are May through August, where the Index reaches a peak of 13 in June, classified as extreme, with a burn time of just 10 minutes. September and October return to very high levels, necessitating awareness and precautions with burn times of 15 minutes. Finally, November and December bring a return to moderate levels with indices of 5 and 3, respectively, allowing for longer safe exposure times. Visitors and residents should prioritize sun protection measures during high-risk months, particularly in late spring and summer, including the use of sunscreen, protective clothing, and seeking shade when UV levels are at their peak.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Gucheng | 4 | 6 | 8 | 10 | 12 | 13 | 12 | 12 | 10 | 8 | 5 | 3 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |