Last updated: June 2, 2025
Understanding the UV Index is essential for residents and visitors in Guanting, China, where the climate can be classified as Dwb—characterized by dry winters and warm summers. As UV levels can reach a peak of 12 during midday hours, being aware of these fluctuations is crucial for sunburn prevention and maintaining overall skin health. With such high UV exposure risks, especially between 11:00 AM and 1:00 PM, proactive measures can help safeguard against harmful effects, allowing you to enjoy the outdoors while minimizing the potential for skin damage. Stay informed, protect yourself, and embrace the sun safely in beautiful Guanting!
The UV Index for the day showcases a lively sun that reaches its peak intensity around noon, with a soaring score of 12. From 07:00, when the index starts at a mild 1, it steadily rises, crossing the 5 mark by 09:00 and hitting a robust 10 by 11:00. As the sun reaches its zenith, it maintains an exceptional 12 from 12:00 to 13:00, indicating a high risk of harm from unprotected sun exposure. Gradually, the index begins to decline, dropping to 9 at 15:00 and further to 3 by 17:00. As evening approaches, the index gently tapers off to 1 by 19:00, signaling a return to safer sun exposure levels. A day to enjoy the sun, but with caution during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant fluctuations, reflecting seasonal changes in sun exposure. From January to February, UV levels remain in the moderate range (4-5), with a burn time of 30 minutes. However, as spring approaches, March ushers in higher UV levels that peak in the summer months of May through August at an extreme level of 12, where the burn time dramatically reduces to just 10 minutes. Notably, March, April, May, June, July, and August are characterized as high-risk months due to their very high to extreme UV exposure. As a result, residents and visitors alike are urged to exercise caution during these months by seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize the risk of skin damage. As the year progresses into the fall months, UV levels gradually decrease, returning to moderate levels by November and December.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Guanting | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 12 | 10 | 8 | 5 | 3 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |