Last updated: May 3, 2025
Understanding the UV Index in Gongyi, China, is essential for protecting your skin and overall health. As residents and visitors navigate the warm summers typical of this Dwb climate zone, awareness of UV levels can significantly reduce the risk of sunburn and long-term skin damage. The UV Index peaks at 12 around noon, indicating a high risk of harm from unprotected sun exposure. With the sun's intensity varying throughout the day, staying informed about the UV Index is crucial for enjoying the outdoors safely and safeguarding your skin health.
From dawn until dusk, the UV Index showcases a dynamic shift throughout the day. At 7:00 AM, it starts at a mild level of 1, gradually inching higher with the sun's ascent. By 10:00 AM, the index reaches 7, indicating a noteworthy intensity. The peak is experienced at 12:00 PM and 1:00 PM, where it soars to a powerful 12, marking the need for protective measures. As afternoon transitions to evening, it gracefully descends—11 at 2:00 PM, 8 at 3:00 PM, and dwindling to 1 by 7:00 PM. This rollercoaster of UV exposure underscores the importance of sun safety during the most intense hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal fluctuations, indicating varying levels of sun exposure risk. High-risk months are notably from March to September, peaking in May, June, and July with extreme UV Index levels reaching 12 to 13, and a burn time as brief as 10 minutes. Residents and visitors are strongly advised to take precautions during these months, such as wearing protective clothing, applying sunscreen frequently, and seeking shade during peak sun hours. As the year transitions into late autumn and winter, UV levels decrease, but January and February still warrant attention, with moderate to high exposure levels. Always stay informed about the UV Index regardless of the season to ensure safe sun practices.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Gongyi | 4 | 6 | 8 | 10 | 12 | 13 | 13 | 12 | 11 | 8 | 5 | 3 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |