UV Index in Chongxing, China

Last updated: May 3, 2025

In Chongxing, China, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding UV levels helps you prevent sunburn and maintain overall skin health, which is particularly important in a region that experiences intense sunlight, especially during midday hours. With a climate classified as BWk, Chongxing often sees peak UV Index values reaching as high as 11 around noon, indicating an increased risk for skin damage. Stay informed and take proactive measures to safeguard yourself from the sun while enjoying the beautiful outdoors!

Hourly UV Index in Chongxing

The UV Index for the day showcases a dynamic rise and fall, peaking at a remarkable 11 around 1 PM. Early risers will note a gentle start with values of 1 at 7 AM, slowly increasing to 2 by 8 AM. As the sun continues its ascent, the index escalates rapidly, reaching 4 by 9 AM and 7 by 10 AM. The intensity peaks at 12 PM, hitting a stunning 10, and shortly after, the day's highest value of 11 at 1 PM. As the afternoon wanes, the UV levels begin to decline, dropping to 8 at 3 PM, and further decreasing to 3 by 5 PM, before settling back to a safe 1 by 6 PM and 7 PM. Pay attention to this pattern, as it highlights the hours when sun safety is crucial!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:007high25 min
11:009very high15 min
12:0010very high15 min
13:0011extreme10 min
14:0010very high15 min
15:008very high15 min
16:005moderate30 min
17:003moderate30 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Chongxing

The UV Index data reveals significant seasonal changes in ultraviolet radiation exposure, with high-risk months identified from March to September. During this period, the UV Index peaks, reaching 11-12, indicating extreme exposure levels in May through July, requiring the most caution. In April, the index rises to 8, categorized as very high, and still remains elevated at 8 in September. Visitors and residents are advised to take necessary precautions, especially in the summer months, by wearing protective clothing, using high-SPF sunscreen, and minimizing direct sun exposure during peak hours. As winter approaches, the risk decreases significantly, with UV levels returning to a moderate range in January, February, November, and December, making these months relatively safer for outdoor activities.

Monthly Maximum UV Index for Chongxing, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Chongxing. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3578111112118743
Data source: Statistical UV Index data for Chongxing, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Chongxing UV Index with Other China Cities

The table above highlights how UV exposure in Chongxing compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Chongxing's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Beijing UVI2358991097642
Chongxing3578111112118743
Chengdu UVI568101211111011864
Shanghai UVI568101011121111864
Guangzhou UVI79111213131312111097
Shenzhen UVI710121214131313121197