Last updated: August 1, 2025
In Tuandian, China, understanding the UV Index is crucial for protecting your skin and maintaining overall health. With the region's Dwa climate, characterized by distinct seasonal changes, UV exposure can reach dangerously high levels, particularly around midday when the index peaks at 11. Being aware of UV levels not only helps in preventing painful sunburns but also plays a significant role in reducing long-term skin damage. As Tuandian residents and visitors navigate their daily routines, staying informed about UV fluctuations—ranging from a mild 2 in the early morning to a scorching 11 at noon—can empower them to enjoy the sun safely and wisely.
The UV Index readings throughout the day reveal a dramatic rise in sun intensity as the morning unfolds. Starting at 2 at 07:00, the index climbs steadily, peaking at a scorching 11 by noon and remaining high until around 13:00. As the afternoon progresses, the UV Index gently declines, dropping to 5 by 15:00 and further descending to 1 by the evening hours. This pattern highlights the importance of sun protection during midday, as the intense solar radiation can pose health risks. Stay safe and enjoy the sun wisely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal changes throughout the year, peaking during the summer months. From January (UV Index 2) to February (UV Index 4), exposure remains relatively low, making it a safer time for outdoor activities. However, starting in March (UV Index 6), the levels rise to high, and by April and May (both UV Index 8), it reaches very high, requiring increased sun protection measures. The July peak (UV Index 11) is classified as extreme, indicating a high risk of harm from unprotected sun exposure—burn time drops to just 10 minutes. The trend gradually decreases towards the fall, with September (UV Index 7) and October (UV Index 6) returning to high levels before tapering off again in the winter months. Residents and visitors should be especially cautious during July and August, applying sunscreen regularly, wearing protective clothing, and seeking shade, while during the lower UV months of January, February, and November, general precautions should still be observed.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Tuandian | 2 | 4 | 6 | 8 | 8 | 9 | 11 | 9 | 7 | 6 | 3 | 2 |
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |