Last updated: August 1, 2025
Understanding the UV Index in Quantou, China, is crucial for protecting your skin and overall health. With UV levels peaking at 10 during midday hours, awareness of these measurements can help prevent sunburn and long-term skin damage. Quantou's Dwa climate features significant sunlight exposure, making it essential for residents and visitors alike to stay informed about the daily UV index. By keeping track of these levels, you can better enjoy the outdoors while safeguarding your skin against harmful rays.
The UV Index today starts at a modest 3 at 7:00 AM, suggesting a gentle introduction to sunlight. As the day progresses, it rises sharply, peaking at an intense 10 during the 11:00 AM to 12:00 PM window. This means it’s crucial to protect your skin at this time! Following its midday zenith, the UV Index begins to decline, gently falling to 1 by 5:00 PM, and remaining low for the evening. If you're planning outdoor activities, aim for mid-morning as the sun reaches its highest intensity, but don’t forget your sunscreen!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure in the region displays notable seasonal variability. The high-risk months for UV exposure are May through August, with the UV Index peaking at 10 in July, indicating very high risk of harm from unprotected sun exposure, where the burn time is only 15 minutes. March and April also see a significant rise in UV levels, categorized as high, with burn times dropping to 25 minutes. Conversely, the winter months of January, February, and December present low to moderate UV exposure, allowing for safer outdoor activities with burn times extending up to 45 minutes. Visitors and residents are advised to take appropriate sun safety measures, especially during the peak months, such as wearing sunscreen, protective clothing, and seeking shade to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Quantou | 2 | 3 | 6 | 7 | 8 | 9 | 10 | 9 | 7 | 5 | 3 | 2 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |