Last updated: August 1, 2025
In Quangou, China, understanding the UV Index is essential for maintaining your skin health and preventing sunburn, particularly given its Dwa climate, which features hot summers and cold winters. With peak UV levels reaching a max of 10 during the midday hours, awareness of the sun's intensity can empower residents and visitors to take crucial precautions. By monitoring UV exposure, individuals can avoid the harmful effects of ultraviolet radiation, allowing them to enjoy the beautiful outdoor activities Quangou has to offer while keeping their skin safe. Stay informed and protect your skin from potential risks associated with high UV levels!
As the sun rises, the UV Index begins its steady ascent, starting at a modest 2 by 7:00 AM. By 8:00 AM, it climbs to 4, signaling the start of a more intense day. The index peaks at a striking 10 between 11:00 AM and 12:00 PM, indicating the highest levels of ultraviolet radiation and highlighting the need for sun protection. As the afternoon unfolds, the UVI gradually declines from 9 at 1:00 PM to 5 by 3:00 PM, before retreating to a low of 1 by 5:00 PM and remaining stable through the evening. This hourly progression not only reflects the sun's power but also serves as a reminder to stay vigilant and protect your skin during the peak hours of exposure.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits noticeable seasonal changes, indicating varying levels of sun exposure risk. January and December are characterized by a low UV Index (2), with safe burn times of 45 minutes. As spring approaches, the index rises to a moderate rating of 3 in February and 5 in March. The transition to summer brings significantly higher UV levels, peaking in July at a critical 10, categorizing it as very high, with a burn time of only 15 minutes. May and June also carry very high values (8 and 9, respectively). August begins a gradual decline, yet still remains at a very high level of 9. The fall months see a reduction to high (September) and moderate (October and November) exposure, with burn times increasing again to 25 and 30 minutes respectively. Visitors and residents should exercise heightened caution from April to August, with protective measures, such as sunscreen and appropriate clothing, being essential during these high-risk months for UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Quangou | 2 | 3 | 5 | 7 | 8 | 9 | 10 | 9 | 7 | 5 | 3 | 2 |
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |