Last updated: September 1, 2025
In Pulandian, China, understanding the UV Index is crucial for protecting your skin and overall health. With levels peaking at 11 during midday, awareness of UV exposure is essential to prevent sunburn and long-term skin damage. The city's Dwa climate typically showcases bright, sunny skies, making residents and visitors particularly vulnerable to intense UV radiation. By staying informed about the UV Index, you can enjoy the outdoors while ensuring your skin's safety under the sun.
The UV Index readings throughout the day reveal a dramatic rise in sun intensity as the morning unfolds. Starting at 2 at 07:00, the index climbs steadily, peaking at a scorching 11 by noon and remaining high until around 13:00. As the afternoon progresses, the UV Index gently declines, dropping to 5 by 15:00 and further descending to 1 by the evening hours. This pattern highlights the importance of sun protection during midday, as the intense solar radiation can pose health risks. Stay safe and enjoy the sun wisely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 8 | very high | 15 min |
13:00 | 7 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index reflects significant seasonal changes, indicating varying levels of sun exposure risk. January and December have the lowest UV levels (Index 2, low exposure), allowing for 45 minutes of safe sun exposure. As spring approaches, February (Index 3, moderate) heightens the risk slightly, leading to a burn time of 30 minutes. The high-risk months emerge in late spring and summer: March (Index 6), April (Index 7), May (Index 8), and especially July (Index 11, extreme), which dramatically reduces safe exposure time to just 10 minutes. In August and September, UV levels remain very high (Index 9-10), necessitating caution during outdoor activities. Come October, the risk decreases to high (Index 6), while November and December return to low exposure levels. Visitors and residents should take necessary precautions during the high-risk months, particularly from May through July, including using sunscreen, wearing protective clothing, and seeking shade during peak sun hours to minimize the risk of UV-related harm.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Pulandian | 2 | 3 | 6 | 7 | 8 | 9 | 11 | 10 | 8 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |