Last updated: June 2, 2025
Understanding the UV Index is essential for residents of Muqi, China, where the combination of a Dwa climate and varying sun exposure creates significant UV risks. Being aware of UV levels can help prevent sunburn and protect skin health, allowing you to enjoy the outdoors while minimizing harmful effects. With peak UV levels reaching a high of 10 between 11:00 AM and 12:00 PM, it's crucial to stay informed about daily UV fluctuations to safeguard your skin during various activities. Embracing UV Index awareness not only enhances your sun safety but also contributes to long-term skin health in this vibrant region.
The UV Index today starts at a modest 3 at 7:00 AM, suggesting a gentle introduction to sunlight. As the day progresses, it rises sharply, peaking at an intense 10 during the 11:00 AM to 12:00 PM window. This means it’s crucial to protect your skin at this time! Following its midday zenith, the UV Index begins to decline, gently falling to 1 by 5:00 PM, and remaining low for the evening. If you're planning outdoor activities, aim for mid-morning as the sun reaches its highest intensity, but don’t forget your sunscreen!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index shows significant seasonal changes, with the highest levels occurring from April to August. During this period, the UV Index reaches a peak of 10, categorized as very high, where the recommended burn time is only 15 minutes. The most critical months for UV exposure are April through September, making them high-risk periods for sunburn. Visitors and residents are strongly advised to take precautions during these months, such as wearing sunscreen, protective clothing, and sunglasses, and seeking shade whenever possible, especially during peak hours between 10 AM and 4 PM. In contrast, the UV Index is lower in January, February, October, November, and December, where the risk is classified as low to moderate, allowing for longer exposure times without significant risk of burns.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Muqi | 2 | 3 | 6 | 8 | 8 | 10 | 10 | 10 | 8 | 5 | 3 | 2 |
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |