Last updated: June 2, 2025
In Lingyuan, China, awareness of the UV Index is essential for maintaining healthy skin and preventing sunburn. Understanding UV levels allows residents and visitors to make informed decisions about sun protection, especially during peak hours when the UV Index can reach a maximum of 9 around midday. The region's Dwb climate brings distinct seasonal variations, and during sunny days, exposure risks can increase significantly. By staying informed about the UV Index, you can enjoy the outdoors while safeguarding your skin health.
As the sun rises, the UV Index begins its ascent, starting at a moderate 2 at 07:00. By 08:00, it climbs to a 4, signaling that sun protection is becoming more important. The intensity peaks at 11:00 and 12:00, reaching a maximum of 9, making this the most critical time to safeguard your skin. The levels gradually decline after 14:00, with a noticeable drop to 5 by 15:00. As the day winds down, the index falls further to 3 at 16:00, and finally settles at 1 by 18:00 and 19:00, offering a gentle reprieve as twilight approaches. It's a day to enjoy the sun wisely, especially during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the year progresses, UV radiation levels vary significantly, impacting safety during outdoor activities. January and December see low levels, while February experiences a moderate UV Index of 4. From March to July, UV levels rise sharply, with April and May reaching very high levels (8 and 9, respectively). The peak occurs in July with an extreme UV Index of 11, where sunburn can happen in just 10 minutes. August still presents high risks, followed by a gradual decrease in September and October, where the Index returns to a high category. November brings about moderate levels once again. Therefore, residents and visitors should take extra precautions during the high-risk months of April through August, ensuring they wear sunscreen, protective clothing, and seek shade during peak hours to minimize the risk of harmful effects from UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Lingyuan | 2 | 4 | 6 | 8 | 9 | 9 | 11 | 10 | 7 | 6 | 3 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |