Last updated: August 1, 2025
In Heping, China, understanding the UV Index is crucial for safeguarding your skin and overall health. With peak UV levels reaching a severe 11 during midday, awareness of these fluctuations can be the difference between a fun day outdoors and an uncomfortable sunburn. This Dwa climate zone experiences significant UV exposure, particularly from late morning to early afternoon, highlighting the importance of proactive sun protection measures. By staying informed about the daily UV Index, residents and visitors can enjoy the bright beauty of Heping while minimizing the risks associated with sun damage.
The UV Index readings throughout the day reveal a dramatic rise in sun intensity as the morning unfolds. Starting at 2 at 07:00, the index climbs steadily, peaking at a scorching 11 by noon and remaining high until around 13:00. As the afternoon progresses, the UV Index gently declines, dropping to 5 by 15:00 and further descending to 1 by the evening hours. This pattern highlights the importance of sun protection during midday, as the intense solar radiation can pose health risks. Stay safe and enjoy the sun wisely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal changes throughout the year, peaking during the summer months. From January (UV Index 2) to February (UV Index 4), exposure remains relatively low, making it a safer time for outdoor activities. However, starting in March (UV Index 6), the levels rise to high, and by April and May (both UV Index 8), it reaches very high, requiring increased sun protection measures. The July peak (UV Index 11) is classified as extreme, indicating a high risk of harm from unprotected sun exposure—burn time drops to just 10 minutes. The trend gradually decreases towards the fall, with September (UV Index 7) and October (UV Index 6) returning to high levels before tapering off again in the winter months. Residents and visitors should be especially cautious during July and August, applying sunscreen regularly, wearing protective clothing, and seeking shade, while during the lower UV months of January, February, and November, general precautions should still be observed.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Heping | 2 | 4 | 6 | 8 | 8 | 9 | 11 | 9 | 7 | 6 | 3 | 2 |
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |