Last updated: June 2, 2025
In Guta, China, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can help you prevent sunburn and reduce the long-term risks of skin damage, especially during peak hours when the index reaches a maximum of 10 around midday. With a Dwa climate characterized by intense sunlight, Guta residents and visitors should stay informed about daily UV exposure risks to enjoy the outdoors safely. By taking simple precautions, you can protect yourself from the sun’s harmful rays while still enjoying the beauty of this vibrant region.
The UV Index for the day showcases a significant rise in solar intensity as the morning progresses. Starting from a mild 2 at 07:00, it escalates to a notable 10 by 11:00, peaking again at 12:00. This midday spike urges sun safety awareness, as the intensity then gradually dips to 9 by 13:00. Post-lunchtime, a swift decline brings it down to 8 at 14:00, followed by a gentle drop to 5 at 15:00. The evening brings a welcome reprieve, where the index slides to 2 by 17:00 and settles at 1 by 19:00. It's a perfect reminder to stay protected during the peak hours, especially between 10:00 and 12:00 when the sun's rays are at their strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences notable fluctuations throughout the year, with high-risk months identified from March to July, where the risk of harm from unprotected sun exposure significantly increases. In March, the UV Index hits 6 (high), prompting a burn time of only 25 minutes, while April and May maintain an index of 8 (very high) with a reduced burn time of just 15 minutes. The peak occurs in July, reaching an extreme index of 11, where the burn time shrinks to just 10 minutes. Following this, August remains very high at an index of 10, before gradually declining in September and October to indices of 7 and 6, respectively. Visitors and residents are strongly advised to take precautions during these high-risk months, such as seeking shade, wearing protective clothing, and applying sunscreen frequently, to safeguard themselves from the harmful effects of UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Guta | 2 | 4 | 6 | 8 | 8 | 10 | 11 | 10 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |