Last updated: June 2, 2025
Understanding the UV Index in Gongchangling, China, is crucial for safeguarding your health and well-being. With its Dwa climate characterized by warm summers and cold winters, residents and visitors face varying levels of sun exposure throughout the year. Monitoring UV levels is essential to prevent sunburn and protect skin health, especially when the index peaks at 10 around midday. By staying informed about local UV conditions, you can effectively enjoy outdoor activities while minimizing the risk of skin damage. Embrace sun safety and make the most of the sunny days in Gongchangling!
The UV Index rises steadily throughout the morning, reaching its peak at 11:00 AM and 12:00 PM with a value of 10—indicating very high UV exposure. Early risers will see a more moderate index of 2 at 7:00 AM, gradually climbing to 6 by 9:00 AM. As the sun hits its zenith, it's crucial to take precautions, especially around the noon hour. By the afternoon, the index begins to decline, dropping to 5 at 3:00 PM, then falling to 1 by 6:00 PM and remaining there until sunset. Remember to protect your skin during the peak hours when the sun's rays are strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV index levels fluctuate significantly, impacting skin protection needs for both visitors and residents. High-risk months occur from March to September when the UV Index reaches 6 or higher, particularly peaking in July with an extreme rating of 11. During these months, even brief exposure can lead to sunburn, with burn times decreasing to as low as 10 minutes. To stay safe, it is crucial to practice sun safety, including wearing protective clothing, applying sunscreen, and seeking shade during peak sun hours. Conversely, the winter months of January, February, and December feature lower UV levels (index 2 or 3), offering a safer time for outdoor activities without extensive sun protection. Always remain vigilant about UV exposure, especially during peak months!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Gongchangling | 2 | 3 | 6 | 8 | 8 | 10 | 11 | 10 | 8 | 5 | 3 | 2 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |