Last updated: June 2, 2025
Understanding the UV Index in Chaoyang, China, is crucial for safeguarding your skin and overall health. With a Dwa climate that features distinct seasons, residents face varying UV exposure risks throughout the year, particularly during sunny afternoons when levels peak at 9 between 11:00 AM and 1:00 PM. By staying informed about UV levels, you can take timely precautions to prevent sunburn and long-term skin damage, ensuring that you enjoy the beautiful weather safely. Solar protection in Chaoyang isn't just smart; it's essential for maintaining healthy skin in a place known for its vibrant sunny days.
As the sun rises, the UV Index begins to climb, reaching a maximum of 9 between 11:00 AM and 1:00 PM—the peak time for sun exposure. Starting at a modest 2 at 7:00 AM, the index steadily ascends to 4 by 8:00 AM, hitting 6 by 9:00 AM. The day's intensity culminates at noon, remaining at that level until 1:00 PM before gradually tapering off. By 3:00 PM, it drops to 5, and after that, it continues to decline, reaching a low of 1 by 6:00 PM. For those planning outdoor activities, it’s essential to take precautions during the midday peak to protect your skin from harmful UV rays!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so do the UV Index levels, which indicate the intensity of ultraviolet radiation reaching the Earth's surface. January and December see the lowest UV exposure at Index 2 (low), allowing for up to 45 minutes of sun exposure without burn risk. Conversely, the high-risk months of April, May, June, July, and August experience very high to extreme UV levels, peaking at Index 11 in July, where the burn time shrinks to just 10 minutes. It's crucial for visitors and residents to stay vigilant during these peak months—wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sunlight hours are strongly advised to minimize the risk of skin damage. As fall approaches with a gradual decrease in UV levels, from Index 7 in September to Index 3 in November, caution remains important, especially during outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chaoyang | 2 | 3 | 6 | 8 | 8 | 9 | 11 | 10 | 7 | 6 | 3 | 2 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |