Last updated: August 1, 2025
In Chaoyang, China, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help prevent sunburn and longer-term skin damage, allowing you to enjoy the outdoors safely. Chaoyang's Dwa climate offers plenty of sunny days, which means UV exposure can be significant, especially during the peak hours from 10 AM to 2 PM, when the index can soar to levels as high as 11. Stay informed and take proactive measures to shield yourself from harmful rays while basking in the beauty of Chaoyang!
The UV Index paints a vivid picture of the sun’s strength throughout the day. Starting at a modest 2 at 07:00, the index gradually climbs as the sun ascends, reaching 4 by 08:00. By 09:00, it spikes to 6, and before long, it peaks at an impressive 11 at 12:00, marking the most intense exposure. The afternoon starts to cool slightly, with the index dropping to 10 by 13:00 and then tapering off through 8 at 14:00, 6 at 15:00, and back to 4 at 16:00. As the sun begins its descent, the UV Index falls to 2 by 17:00, lingering at 1 through the evening hours, creating a gentle reminder to enjoy the sun but also to stay mindful of its intensity during peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so do the UV Index levels, which indicate the intensity of ultraviolet radiation reaching the Earth's surface. January and December see the lowest UV exposure at Index 2 (low), allowing for up to 45 minutes of sun exposure without burn risk. Conversely, the high-risk months of April, May, June, July, and August experience very high to extreme UV levels, peaking at Index 11 in July, where the burn time shrinks to just 10 minutes. It's crucial for visitors and residents to stay vigilant during these peak months—wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sunlight hours are strongly advised to minimize the risk of skin damage. As fall approaches with a gradual decrease in UV levels, from Index 7 in September to Index 3 in November, caution remains important, especially during outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chaoyang | 2 | 3 | 6 | 8 | 8 | 9 | 11 | 10 | 7 | 6 | 3 | 2 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |