Last updated: August 1, 2025
Understanding the UV Index is crucial for the residents of Benxi, China, as it provides essential information about the sun's harmful rays and helps in planning outdoor activities safely. With UV levels peaking at 11 during midday, awareness of these measurements can play a significant role in preventing sunburn and promoting overall skin health. Benxi, characterized by its Dwa climate, experiences a range of UV exposure risks, particularly in summer months. By monitoring the UV Index daily, you can enjoy the sun while minimizing the chances of skin damage and long-term health issues. Stay informed and protect your skin!
The UV Index data paints a vivid picture of the day’s sun exposure. Starting off at 2 at 7:00 AM, the intensity gradually ramps up, hitting 4 by 8:00 AM. By 9:00 AM, the index spikes to 7, signaling the sun's growing strength. The peak intensity occurs at 12:00 PM, reaching an impressive 11, making it essential to seek shade or apply sunscreen. As the afternoon progresses, the index then dips to 9 at 1:00 PM and gradually declines to 5 by 3:00 PM. Finally, the evening hours bring relief, with the index falling to 1 by 6:00 PM, perfect for a leisurely stroll outside. Be mindful of this UV index fluctuation to protect your skin throughout the day!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV index levels fluctuate significantly, impacting skin protection needs for both visitors and residents. High-risk months occur from March to September when the UV Index reaches 6 or higher, particularly peaking in July with an extreme rating of 11. During these months, even brief exposure can lead to sunburn, with burn times decreasing to as low as 10 minutes. To stay safe, it is crucial to practice sun safety, including wearing protective clothing, applying sunscreen, and seeking shade during peak sun hours. Conversely, the winter months of January, February, and December feature lower UV levels (index 2 or 3), offering a safer time for outdoor activities without extensive sun protection. Always remain vigilant about UV exposure, especially during peak months!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Benxi | 2 | 3 | 6 | 8 | 8 | 10 | 11 | 10 | 8 | 5 | 3 | 2 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |