Last updated: September 1, 2025
Understanding the UV Index in Bamiancheng, China is crucial for safeguarding your skin against the sun's harmful effects. With UV levels rising as high as 10 during midday, awareness of these readings can help you take proactive measures against sunburn and long-term skin damage. The Dwa climate of Bamiancheng brings distinct seasonal changes, but the risk of UV exposure can be significant even on seemingly mild days. Whether you're enjoying outdoor activities or just commuting, knowing the UV Index helps ensure you're protected and can enjoy the sun safely.
The UV Index rises steadily throughout the morning, reaching its peak at 11:00 AM and 12:00 PM with a value of 10—indicating very high UV exposure. Early risers will see a more moderate index of 2 at 7:00 AM, gradually climbing to 6 by 9:00 AM. As the sun hits its zenith, it's crucial to take precautions, especially around the noon hour. By the afternoon, the index begins to decline, dropping to 5 at 3:00 PM, then falling to 1 by 6:00 PM and remaining there until sunset. Remember to protect your skin during the peak hours when the sun's rays are strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits noticeable seasonal changes, indicating varying levels of sun exposure risk. January and December are characterized by a low UV Index (2), with safe burn times of 45 minutes. As spring approaches, the index rises to a moderate rating of 3 in February and 5 in March. The transition to summer brings significantly higher UV levels, peaking in July at a critical 10, categorizing it as very high, with a burn time of only 15 minutes. May and June also carry very high values (8 and 9, respectively). August begins a gradual decline, yet still remains at a very high level of 9. The fall months see a reduction to high (September) and moderate (October and November) exposure, with burn times increasing again to 25 and 30 minutes respectively. Visitors and residents should exercise heightened caution from April to August, with protective measures, such as sunscreen and appropriate clothing, being essential during these high-risk months for UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bamiancheng | 2 | 3 | 5 | 7 | 8 | 9 | 10 | 9 | 7 | 5 | 3 | 2 |
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |