Last updated: August 1, 2025
In Yushu, China, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With its Dwb climate, Yushu experiences significant variations in sun exposure, especially during the peak hours of sunlight. On sunny days, UV levels can reach a maximum of 11 around noon, indicating a high risk of harm to unprotected skin. By staying informed about daily UV fluctuations, locals and visitors alike can take proactive measures to safeguard their skin and enjoy the beautiful outdoors safely.
The UV Index begins its climb at 07:00 with a moderate 3, signaling a gentle start to the day. By 08:00, it escalates to 5, and as the sun reaches its zenith, the intensity peaks at an impressive 11 by 11:00 and remains constant until 12:00. This critical time urges sun enthusiasts to protect their skin, as exposure becomes significant. The afternoon brings a gradual decline, with values dropping to 9 at 13:00 and tapering off to 5 by 15:00. As the day wanes, the Index slips further, landing at 1 by 17:00, signaling a safer time to enjoy outdoor activities. As twilight approaches, the UV threat diminishes, ultimately reaching a 0 by 19:00. Enjoy the sun wisely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, peaking during the summer months. High-risk months for UV exposure are April to July, with July being particularly concerning due to its extreme UV Index of 11, which requires minimal exposure time of only 10 minutes to risk skin burns. In contrast, January and December report a low UV Index of 2, allowing for longer safe exposure times of up to 45 minutes. To minimize skin damage, residents and visitors should take precautions during the high-index months, especially by wearing sunblock, protective clothing, and seeking shade when necessary. As the UV Index rises, adopting a proactive sun safety approach becomes essential to protect skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Yushu | 2 | 4 | 6 | 8 | 9 | 10 | 11 | 10 | 7 | 5 | 3 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |