Last updated: May 3, 2025
In Yushu, China, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps residents and visitors alike prevent sunburn and long-term skin damage, which is especially important in this region's unique climate. With Yushu’s Dwb climate zone, the combination of high elevation and solar intensity can lead to significant UV exposure risks. Throughout the day, UV Index levels fluctuate, peaking around 11:00 AM at 9, underscoring the importance of sun safety measures during midday hours. By being aware of these levels, you can enjoy the beautiful outdoors while keeping your skin safe!
The UV Index peaks sharply as the sun rises, starting at a modest 2 at 07:00 and reaching a striking 9 by 11:00. This mid-morning surge signals the need for sun protection as the intensity intensifies. The index remains high at 8 around 12:00 and gradually declines, dipping to 5 by 14:00 and sliding further to 4 by 15:00. As the afternoon wanes, the UV exposure diminishes notably, falling to 2 at 16:00 and down to 1 by the early evening. A gentle reminder that the sun’s strength varies throughout the day—plan accordingly to enjoy the sunshine while staying protected!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 8 | very high | 15 min |
13:00 | 7 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, peaking during the summer months. High-risk months for UV exposure are April to July, with July being particularly concerning due to its extreme UV Index of 11, which requires minimal exposure time of only 10 minutes to risk skin burns. In contrast, January and December report a low UV Index of 2, allowing for longer safe exposure times of up to 45 minutes. To minimize skin damage, residents and visitors should take precautions during the high-index months, especially by wearing sunblock, protective clothing, and seeking shade when necessary. As the UV Index rises, adopting a proactive sun safety approach becomes essential to protect skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Yushu | 2 | 4 | 6 | 8 | 9 | 10 | 11 | 10 | 7 | 5 | 3 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |