Last updated: August 1, 2025
In Xiaoying, China, being aware of the UV Index is essential for protecting your skin and overall health. Understanding the fluctuation of UV levels throughout the day can help you prevent sunburn and long-term skin damage. With a climate characterized by its distinct seasons, Xiaoying faces varying UV exposure risks, particularly during peak hours when the UV Index soars to 10 around midday. Safeguarding yourself against harmful rays not only ensures a day out in the sun remains enjoyable but also plays a vital role in maintaining skin health over time. Stay informed to protect yourself and your loved ones against the powerful effects of the sun!
The hourly UV Index paints a clear picture of the day's intensity from morning to evening. Starting at a mild 3 at 7:00 AM, the day warms up quickly, peaking at a robust 10 between 11:00 AM and 12:00 PM—the perfect time to seek shelter or apply sunscreen. After that fleeting high, the UV Index gradually declines, dropping to 4 by 3:00 PM and further diminishing to 1 by 5:00 PM. As the sun sets, the UV levels plummet to a safe 0 by 7:00 PM. This data underscores the importance of protecting your skin during peak hours, especially when the sun is at its strongest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with the highest risk occurring during the summer months of June, July, and August, where the UV Index peaks at 10 and the exposure category is classified as very high. During these months, the burn time is a mere 15 minutes, underscoring the importance of sun protection. As spring arrives, April and May also present substantial risk, with UV indices reaching 7 and 8, respectively, prompting residents and visitors to limit direct sunlight exposure. Conversely, the winter months of January and December report a low UV Index of 2, providing a safer environment for outdoor activities. It is crucial for everyone to stay informed and take appropriate sun safety measures, especially from April through August, to minimize the risk of UV-related skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Xiaoying | 2 | 3 | 5 | 7 | 8 | 9 | 10 | 10 | 7 | 5 | 3 | 2 |
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |