Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Xiaoshahe, China, where the climate can lead to varying levels of sun exposure throughout the day. Keeping track of UV levels not only helps in preventing sunburn but also plays a vital role in maintaining overall skin health. With a typical maximum UV Index peaking at 9 around noon, Xiaoshahe faces significant risks, especially during the warm months. Being informed about these levels encourages proactive measures, allowing you to enjoy the sun safely while protecting yourself against harmful ultraviolet radiation.
Throughout the day, the UV Index begins its ascent at 07:00 with a moderate reading of 3, but by 10:00, it peaks at an impressive 9, signaling that sun protection is crucial. The intensity remains high from 11:00 to 12:00, sustaining another peak of 9 before slowly declining throughout the afternoon. By 14:00, the index drops to 6, transitioning to a gentler level as it moves toward the evening. As the sun sets, the index dwindles to 1 by 17:00 and reaches a comfortable 0 by 19:00. It’s a dynamic day of sun exposure, making the mid-morning to early afternoon the perfect time to stay vigilant about UV protection!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits seasonal fluctuations, reflecting varying risk levels for sun exposure. The high-risk months are concentrated from May to August, where the UV Index reaches very high to extreme levels (peaking at 11 in July), resulting in significantly reduced burn times, as short as 10 minutes in peak summer. Conversely, during the winter months of January and December, the UV Index remains at a low level of 2, allowing for extended exposure times of 45 minutes without substantial risk of sunburn. Visitors and residents are advised to take precautionary measures during high UV months, such as wearing protective clothing, applying sunscreen, and seeking shade, especially between 11 AM and 4 PM when the sun’s rays are strongest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Xiaoshahe | 2 | 3 | 6 | 7 | 8 | 9 | 11 | 10 | 7 | 5 | 3 | 2 |
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |