Last updated: June 2, 2025
In Toudao, China, awareness of the UV Index is crucial for safeguarding your skin against harmful ultraviolet rays. Understanding the daily UV levels not only helps in preventing sunburn but also plays a key role in maintaining long-term skin health. With its Dwb climate, Toudao experiences significant UV exposure, particularly during the midday hours when the index peaks at 9. This means that between 10 AM and 2 PM, when UV levels are at their highest, taking precautionary measures becomes essential to enjoy the sun safely and avoid potential skin damage.
The UV Index data reveals a dramatic rise in sun exposure as the morning unfolds, starting with a mild 3 at 07:00. By 10:00, the index surges to 9, peaking consistently through 11:00 to 13:00. This intense sunlight, indicated by a UV index of 9, calls for protection against harmful rays. As the afternoon progresses, the index gradually declines, settling at 7 by 14:00, then tapering off to 5 at 15:00. The late afternoon and evening bring a gentle reprieve, with the UV Index dropping to 1 by 17:00 and remaining at this low level through the evening hours. Therefore, it's clear that the midday hours require the most caution, urging sun safety during peak times.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV Index levels, significantly impacting sun exposure risk. January and December present the lowest UV Index (2), classified as low risk, allowing for relatively safe outdoor activities with a burn time of 45 minutes. However, from February onward, the UV Index rises, reaching moderate risk in February (UV Index 3, 30 min burn time) before escalating to high risk in March (UV Index 6, 25 min burn time). The peak months for UV exposure are June and July, both with a UV Index of 10, categorizing them as very high risk with a burn time of just 15 minutes. Visitors and residents should take extra precautions during these summer months, such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours. As fall approaches, the UV Index tapers off, but September still maintains a high level of risk (UV Index 8), while October and November return to moderate risks (UV Index 3, 30 min burn time). Awareness of these seasonal UV changes is crucial for protecting skin health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Toudao | 2 | 3 | 6 | 8 | 8 | 9 | 10 | 10 | 8 | 5 | 3 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |