Last updated: May 3, 2025
In Shuanggang, China, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding the UV levels can help you prevent sunburn and reduce the long-term risks of skin damage, especially during peak hours when the index soars to 8 around midday. With a Dwa climate characterized by warm summers and potential high UV exposure, awareness of these levels is essential for outdoor activities. Make informed choices to enjoy the sun safely while preserving your skin’s health!
The UV Index reveals a dynamic shift throughout the day, peaking sharply at 11:00 AM and 12:00 PM with a height of 8—a clear signal for sun lovers to take necessary precautions. As the day breaks, the index rises from a mild 2 at 7:00 AM to a moderate 5 by 9:00 AM, steadily climbing towards the afternoon. After its pinnacle, the values begin to gracefully decline, settling back to a safe 1 by 5:00 PM and remaining low for the evening hours. For outdoor enthusiasts, it's wise to enjoy midday sunshine while staying mindful of the rising UV levels!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 8 | very high | 15 min |
13:00 | 7 | high | 25 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, indicating varying levels of sun exposure risk. The high-risk months are from May to August, where the UV Index reaches a peak of 9, categorized as very high, with a burn time of just 15 minutes. April also poses a risk with a high UV Index of 7, suggesting a burn time of 25 minutes. Conversely, the months of January, November, and December show a low risk with UV indices of 2 and 1, allowing for extended exposure times of up to 45 minutes. Visitors and residents are advised to take extra precautions during the high-risk months by wearing sunscreen, protective clothing, and seeking shade during peak hours, while enjoying the sun responsibly in the milder months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Shuanggang | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 9 | 7 | 4 | 2 | 1 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |