Last updated: August 1, 2025
In Quanyang, China, awareness of the UV Index is crucial for safeguarding your skin health. Understanding UV levels is essential not only for preventing sunburn but also for reducing the risk of long-term skin damage, especially given the region’s Dwb climate, which presents unique exposure risks. With peak UV Index values soaring to 11 around noon, residents and visitors alike must stay informed to protect themselves during sunny days. By keeping an eye on daily UV fluctuations, you can enjoy the sun safely while maintaining your well-being.
As the sun rises, so does the UV Index, peaking during midday to remind us to take precautions. At 07:00, the index starts at a mild 3, gradually climbing to 5 by 08:00. The intensity reaches a striking 10 by 10:00, and hangs at an impressive 11 from 11:00 to 12:00—the highest point of the day. A slight decline follows, with readings of 9 at 13:00, and 7 at 14:00, before tapering off to 5 by 15:00. As the afternoon wanes, the index drops to 3 at 16:00, dwindling to a safe 1 from 17:00 onward, with the day wrapping up at a refreshing 0 by 19:00. Remember, during those peak hours, slather on the sunscreen!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, peaking during the summer months. High-risk months for UV exposure are April to July, with July being particularly concerning due to its extreme UV Index of 11, which requires minimal exposure time of only 10 minutes to risk skin burns. In contrast, January and December report a low UV Index of 2, allowing for longer safe exposure times of up to 45 minutes. To minimize skin damage, residents and visitors should take precautions during the high-index months, especially by wearing sunblock, protective clothing, and seeking shade when necessary. As the UV Index rises, adopting a proactive sun safety approach becomes essential to protect skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Quanyang | 2 | 4 | 6 | 8 | 9 | 10 | 11 | 10 | 7 | 5 | 3 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |