Last updated: June 2, 2025
In Qingshi, China, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can significantly aid in preventing sunburn and reducing the risk of skin-related issues, especially during the sun's peak hours. Qingshi's Dwb climate results in varying UV exposure throughout the day, with indices reaching as high as 10 around noon—indicating a strong risk for unprotected skin. By staying informed about daily UV levels, residents and visitors can make smarter choices for outdoor activities, ensuring fun in the sun while protecting their skin.
At the break of dawn, the UV Index begins at a low of 1 at 7:00 AM, inviting early risers to enjoy the cool morning air. As the sun climbs higher, the intensity increases, peaking at 10 between 12:00 PM and 1:00 PM—the perfect time to seek shade and protect your skin. The afternoon sees a slight decline, with values dropping to 9 at 2:00 PM and easing down to 5 by 4:00 PM. As evening approaches, the UV levels taper off to 3 at 5:00 PM and return to a safe 1 by 7:00 PM, signaling a gentle close to the sun-soaked day. Remember, during peak hours, it’s crucial to step up your sun protection game!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels vary significantly, reflecting seasonal changes that can impact skin health. From January to February, the UV Index rises from 2 to 4, indicating a shift from low to moderate exposure risk, with burn times decreasing from 45 to 30 minutes. As spring progresses into March and April, the UV Index increases dramatically to 6 and 8 respectively, moving into the high and very high exposure categories, with burn times shortening to 25 and 15 minutes. The summer months of May through August show the highest UV exposure, peaking at 11 in August, where risk is classified as extreme and the burn time drops to just 10 minutes. In contrast, fall brings a decrease, with September at a very high level of 8, and October returning to high at 6. November and December see a significant reduction in UV risk, returning to moderate and low levels, with lengthy burn times of 30 to 45 minutes. Visitors and residents are advised to take precautions during high-risk months from March to August, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Qingshi | 2 | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 8 | 6 | 3 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |