Last updated: May 3, 2025
In Qidaogou, China, understanding the UV Index is crucial for maintaining optimal skin health and preventing sunburn. As this region experiences a Dwb climate, the sun can deliver significant UV exposure, particularly around midday when levels peak at 9. Being aware of varying UV levels throughout the day helps residents and visitors alike take necessary precautions to safeguard their skin, ensuring enjoyable outdoor activities without the risk of harmful effects from the sun. Whether you plan a hike or a leisurely stroll, keeping an eye on the UV Index can make all the difference in protecting your skin’s health.
As the day unfolds, the UV Index climbs steadily, peaking at a maximum of 9 between 11:00 AM and 12:00 PM, signaling the most intense sun exposure. Early risers at 7:00 AM experience a gentle 2, but by 8:00 AM, the intensity increases to a moderate 4. The midday hours bring the highest risk, with values hitting 8 at 10:00 AM and maintaining a robust 9 just before noon. As the afternoon wanes, the index begins to decline, dipping to 7 at 1:00 PM, and gradually falling to 5 and 4 by 2:00 PM and 3:00 PM, respectively. By 4:00 PM, it drops to a mere 2, ending the day with a minimal 1 at 5:00 PM and fading to 0 by 7:00 PM. It's a great reminder to protect your skin during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 7 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, the UV Index fluctuates significantly, reflecting seasonal changes in sun exposure. Protective measures are essential from March to September, when the UV Index reaches high levels. The high-risk months are April to August, with the index peaking at 10, indicating very high exposure risk and a burn time of just 15 minutes. Residents and visitors should prioritize sun safety during these months by wearing sunscreen, protective clothing, and seeking shade during peak hours. Conversely, the winter months of January and December exhibit a low UV Index of 2, allowing for more extended sun exposure with a burn time of 45 minutes. As UV levels increase in the spring and summer, vigilance is crucial to prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Qidaogou | 2 | 4 | 6 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 3 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |