Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Na'erhong, China, as it directly influences your health and well-being. With the region's Dwb climate often accompanied by intense sun exposure, knowing the UV levels can help you prevent sunburn and protect your skin health. Throughout the day, particularly between 11:00 AM and 1:00 PM when the index peaks at 8, the risk of UV damage rises significantly. By staying informed about these levels, you can take appropriate measures to enjoy the sun safely while minimizing harmful effects on your skin.
The UV Index rises with the sun, peaking as the day unfolds. At 07:00, it begins at a mild 2, but by 08:00, it climbs to 4. The real heat arrives by 10:00, reaching a strong 7, and by 11:00 and 12:00, it hits its highest point of 8—a moment to seek shade or slather on that sunscreen! As the afternoon progresses, the index dwindles, dropping to 5 by 14:00, and continuing to decline through the late afternoon with 3 at 15:00, 2 at 16:00, and tapering off to a low of 1 by 17:00 and 18:00. Finally, as the day fades, the UV Index falls to 0 by 19:00, signaling a much safer time to enjoy the outdoors without worries. Remember to protect your skin when the sun is at its zenith!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal variations, reflecting changes in sun exposure. January and December present the lowest UV levels, categorized as low, with a burn time of approximately 45 minutes. As we move into February and November, UV exposure escalates to a moderate level, allowing for a burn time of 30 minutes. The high-risk months are from March to August, peaking in July and August with a very high UV Index of 10, where the burn time drops to just 15 minutes. As fall approaches, the UV Index begins to decline, returning to a high category in September and moderating into moderate levels by October. Visitors and residents should take precautions during the high UV months by wearing protective clothing, applying sunscreen frequently, and seeking shade, especially during midday hours, to reduce the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Na'erhong | 2 | 3 | 6 | 7 | 8 | 9 | 10 | 10 | 7 | 5 | 3 | 2 |
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |