Last updated: June 2, 2025
Understanding the UV Index in Manjiang, China is crucial for safeguarding your skin and overall health. With the region's Dwc climate, residents and visitors are often exposed to varying levels of ultraviolet radiation throughout the day, particularly peaking between 10 AM and 2 PM when the UV Index reaches a high of 10. Being aware of these levels helps prevent sunburn and long-term skin damage, allowing you to enjoy the sun safely. Whether you're exploring the outdoors or simply soaking up the sun, keeping track of UV exposure can make all the difference in maintaining healthy skin and a vibrant lifestyle.
In the morning, the UV Index starts off relatively low, peaking at 3 by 7 AM. As the day progresses, it steadily climbs, reaching a notable high of 10 at both 11 AM and 12 PM—this is the time to be cautious! The index then begins to dip and falls back to a moderate level of 4 by 3 PM, before dwindling to 1 by 5 PM, and finally settling at 0 by 7 PM. For those enjoying outdoor activities, it’s essential to stay sun-smart during the mid-day hours when UV radiation is at its peak!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, the UV Index exhibits notable fluctuations that significantly impact sun safety for both visitors and residents. January and February see a moderate UV Index (3-4), allowing for a burn time of 30 minutes. However, by March, the index rises to 7 (high exposure), reducing burn time to 25 minutes. The peak months of April through August feature very high to extreme levels (UV Index 8-11) with burn times as short as 10-15 minutes, highlighting May and July as high-risk months. Moving into fall, September sees a drop to 8 (very high) with a 15-minute burn time, while October and November return to moderate levels (UV Index 6 and 3, respectively). With the index declining further in December to a low level of 2, resulting in a burn time of 45 minutes, it is crucial for everyone to take precautions, especially during the high-risk months of April through August. Remember to apply sunscreen, wear protective clothing, and seek shade during peak hours to ensure safe sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Manjiang | 3 | 4 | 7 | 8 | 9 | 10 | 11 | 11 | 8 | 6 | 3 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |