Last updated: August 1, 2025
Understanding the UV Index in Liangbing, China is essential for safeguarding your skin against harmful ultraviolet radiation. As a region characterized by a Dwb climate, the area experiences significant UV exposure, particularly during the peak hours of 10 AM to 2 PM, when levels can soar to 11—indicating a high risk of sunburn. By monitoring the UV Index, residents and visitors can take proactive measures to protect their skin health, prevent sunburn, and reduce the long-term risks associated with UV exposure. With Liangbing's unique climate, awareness of these UV levels is vital for enjoying outdoor activities safely.
As the sun rises, the UV Index steadily climbs, starting at a moderate 3 by 7:00 AM. By 8:00 AM, it increases to 5, signaling the onset of peak sun exposure. The intensity reaches its pinnacle at 11:00 AM with a striking 11, indicating extremely high UV radiation. From there, the index gradually declines, staying at 10 at 12:00 PM before dropping to 9 by 1:00 PM. The afternoon sees a noticeable decrease with the UV Index falling to 7 at 2:00 PM and continuing to decline, hitting 1 by 5:00 PM. Finally, as evening approaches, the UV Index settles at a safe 0 by 7:00 PM, highlighting the importance of sun safety during those peak hours. Remember to protect your skin and stay hydrated throughout the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
As the seasons change, so do UV exposure levels, significantly impacting residents and visitors. January and December see a low UV Index of 2, allowing for safer outdoor activities with a burn time of 45 minutes. February and March ramp up to moderate levels (UV Index 3 and 5), where a burn can occur in 30 minutes. By April, the UV Index climbs to high (7), and from May through August, it reaches very high (8-10), peaking in July with an extreme index of 11, necessitating vigilant sun protection as burn time drops to just 10 minutes. September sees a decline back to high levels (7), while October and November again reflect moderate exposure. Visitors and residents should be particularly cautious between April and August, utilizing sunscreen, protective clothing, and seeking shade during peak hours to prevent skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Liangbing | 2 | 3 | 5 | 7 | 8 | 9 | 11 | 10 | 7 | 5 | 3 | 2 |
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |