Last updated: May 3, 2025
In Jiaohe, China, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. As this city experiences a Dwb climate, with significant sun exposure, residents and visitors alike should be vigilant about UV levels throughout the day. The UV Index typically peaks at 8 during midday hours, signifying a higher risk of harm from unprotected sun exposure. By staying informed about UV levels, you can take the necessary precautions to enjoy the sun safely while protecting your skin from long-term damage.
The UV Index rises with the sun, peaking as the day unfolds. At 07:00, it begins at a mild 2, but by 08:00, it climbs to 4. The real heat arrives by 10:00, reaching a strong 7, and by 11:00 and 12:00, it hits its highest point of 8—a moment to seek shade or slather on that sunscreen! As the afternoon progresses, the index dwindles, dropping to 5 by 14:00, and continuing to decline through the late afternoon with 3 at 15:00, 2 at 16:00, and tapering off to a low of 1 by 17:00 and 18:00. Finally, as the day fades, the UV Index falls to 0 by 19:00, signaling a much safer time to enjoy the outdoors without worries. Remember to protect your skin when the sun is at its zenith!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits noticeable seasonal changes, indicating varying levels of sun exposure risk. January and December are characterized by a low UV Index (2), with safe burn times of 45 minutes. As spring approaches, the index rises to a moderate rating of 3 in February and 5 in March. The transition to summer brings significantly higher UV levels, peaking in July at a critical 10, categorizing it as very high, with a burn time of only 15 minutes. May and June also carry very high values (8 and 9, respectively). August begins a gradual decline, yet still remains at a very high level of 9. The fall months see a reduction to high (September) and moderate (October and November) exposure, with burn times increasing again to 25 and 30 minutes respectively. Visitors and residents should exercise heightened caution from April to August, with protective measures, such as sunscreen and appropriate clothing, being essential during these high-risk months for UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Jiaohe | 2 | 3 | 5 | 7 | 8 | 9 | 10 | 9 | 7 | 5 | 3 | 2 |
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |