Last updated: May 3, 2025
Understanding the UV Index is vital for safeguarding your skin while enjoying the outdoors in Jianchanggou, China. With its Dwb climate, the region experiences high UV exposure, especially during peak hours, making it essential to track daily UV levels. By being aware of the UV Index, residents can take proactive steps to prevent sunburn and promote long-term skin health. For instance, during the sunniest part of the day, between 11:00 AM and 1:00 PM, the UV Index peaks at 8, signaling an elevated risk for skin damage. Stay informed and protected to enjoy the beautiful sun-filled days in Jianchanggou!
The UV Index rises steadily throughout the morning, peaking at 8 between 11:00 AM and 12:00 PM, making this the most critical time for sun exposure. Starting from a moderate level of 2 at 7:00 AM, it increases to a manageable 4 by 8:00 AM before jumping to 6 at 9:00 AM. As the clock hits 10:00 AM, it reaches 7, urging caution for those outdoors. Post-peak, the index declines gradually, dipping to 5 at 2:00 PM and continuing its descent to 1 by 5:00 PM. The day wraps up with a UV Index of 0 by 7:00 PM, highlighting the diminishing sun's influence in the evening. Remember to protect your skin during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 7 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 8 | very high | 15 min |
13:00 | 7 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, so does the UV Index and the associated risk of sun exposure. January and December have the lowest UV Index at 2 with a low exposure category, allowing for longer burn times of 45 minutes. From February to November, the UV Index gradually increases, peaking in July at 11, categorized as extreme, where burn time shortens to just 10 minutes. High-risk months include March through August, where the UV Index reaches levels classified as high to very high. Notably, April, May, and June maintain 8 or 9, demanding vigilant sun protection. As visitors and residents navigate these months, it's crucial to wear protective clothing, apply sunscreen regularly, and seek shade, especially during peak hours, to minimize the risk of UV-related skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Jianchanggou | 2 | 3 | 6 | 8 | 8 | 9 | 11 | 10 | 8 | 5 | 3 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |