Last updated: May 3, 2025
Awareness of the UV Index is essential for staying safe in Hepingjie, China, where the Dwb climate leads to distinct seasonal changes in sun exposure. Understanding UV levels is crucial to prevent sunburn and promote long-term skin health, especially during peak hours when the index can reach a high of 9 at noon. With typical risks from UV exposure peaking around 10 AM to 1 PM, it's vital for residents and visitors alike to stay informed and take protective measures to enjoy the sun safely while safeguarding their skin.
As the day unfolds, the UV Index climbs steadily, peaking at a maximum of 9 between 11:00 AM and 12:00 PM, signaling the most intense sun exposure. Early risers at 7:00 AM experience a gentle 2, but by 8:00 AM, the intensity increases to a moderate 4. The midday hours bring the highest risk, with values hitting 8 at 10:00 AM and maintaining a robust 9 just before noon. As the afternoon wanes, the index begins to decline, dipping to 7 at 1:00 PM, and gradually falling to 5 and 4 by 2:00 PM and 3:00 PM, respectively. By 4:00 PM, it drops to a mere 2, ending the day with a minimal 1 at 5:00 PM and fading to 0 by 7:00 PM. It's a great reminder to protect your skin during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal variations, peaking in the summer months and dropping during winter. From January to February, the UV Index remains at a moderate level (3-4), allowing for a burn time of 30 minutes. As spring approaches in March, the index rises to 7, categorizing it as high, with a reduced burn time of 25 minutes. The most critical months emerge from April to July, where the UV Index reaches 8 to 11, categorized as very high to extreme, resulting in a burn time as short as 10 minutes in July. August to September maintains this high-risk status with the index dropping slightly to 8, but still with a 15-minute burn time. In October, the risk decreases to a high level (6) with a burn time of 25 minutes, while November and December see a return to moderate and low exposure categories (3 and 2, respectively), allowing for longer burn times at 30 to 45 minutes. Visitors and residents are advised to take extra precautions during the high-risk months from April to September, such as wearing sunscreen, protective clothing, and seeking shade, especially during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Hepingjie | 3 | 4 | 7 | 8 | 9 | 10 | 11 | 10 | 8 | 6 | 3 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |