Last updated: May 3, 2025
In Dongguang, China, staying informed about the UV Index is essential for safeguarding your skin against harmful ultraviolet rays. Understanding UV levels is crucial not only for preventing painful sunburns but also for maintaining long-term skin health. With a climate characterized by hot summers and a significant risk for UV exposure, particularly during peak hours from 10:00 AM to 1:00 PM, residents should take precautions to protect themselves. By recognizing the daily UV Index fluctuations, you can enjoy the outdoors while minimizing your risk of skin damage.
Today’s UV Index reveals a dynamic shift in solar intensity throughout the day. Starting with a low index of 2 at 07:00, the sun gradually climbs—hitting 4 by 08:00 and reaching its peak of 8 from 11:00 to 12:00. These midday hours mark the highest risk for skin damage, making sunscreen and protective gear essential. As the afternoon progresses, the UV Index dips to 6 at 13:00 and slowly declines further, settling at 3 by 15:00, before dropping to a gentle 1 by 17:00. Finally, as the sun sets, the index reaches 0 by 19:00, signaling a safe end to outdoor activities. Stay protected and enjoy the sunlight wisely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with the highest risk occurring during the summer months of June, July, and August, where the UV Index peaks at 10 and the exposure category is classified as very high. During these months, the burn time is a mere 15 minutes, underscoring the importance of sun protection. As spring arrives, April and May also present substantial risk, with UV indices reaching 7 and 8, respectively, prompting residents and visitors to limit direct sunlight exposure. Conversely, the winter months of January and December report a low UV Index of 2, providing a safer environment for outdoor activities. It is crucial for everyone to stay informed and take appropriate sun safety measures, especially from April through August, to minimize the risk of UV-related skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dongguang | 2 | 3 | 5 | 7 | 8 | 9 | 10 | 10 | 7 | 5 | 3 | 2 |
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |