UV Index in Dalai, China

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents of Dalai, China, where the climate can lead to varying levels of solar exposure. With the potential for significant sunburn and long-term skin damage, knowing the UV levels is key to protecting your skin health. During peak hours, particularly around 11 AM, the UV Index can reach a high of 8, indicating heightened risk for unprotected skin. Given Dalai's Dwa climate, where sunny days are common, awareness of the UV Index can help you enjoy the outdoors safely while minimizing the risks associated with excessive ultraviolet exposure. Stay informed and protect yourself!

Hourly UV Index in Dalai

The UV Index data reveals a dynamic pattern throughout the day, peaking at 8 around 11:00 AM. Beginning with a gentle 2 at 7:00 AM, the index spikes as the sun rises, reaching 5 by 9:00 AM, and hitting a notable 7 by 10:00 AM. As the sun is at its zenith, the UV intensity culminates, making 11:00 AM the hour to be most cautious. Following this peak, the index gradually declines, falling back to 5 and 4 during the afternoon, before tapering off to a gentle 1 by evening. This progression underscores the importance of sun safety, particularly in the late morning hours when UV radiation is at its strongest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	5	moderate	30 min
10:00	7	high	25 min
11:00	8	very high	15 min
12:00	7	high	25 min
13:00	7	high	25 min
14:00	5	moderate	30 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Dalai

Throughout the year, the UV Index exhibits significant seasonal fluctuations, peaking during the summer months and dropping to lower levels in winter. High-risk months for UV exposure are from May to August, when the UV Index reaches very high levels of 8 to 9, with a burn time as short as 15 minutes. In contrast, the winter months of January, November, and December show an index of 2 or lower, indicating a low risk of harm. It is crucial for both visitors and residents to take protective measures during the high-risk months, such as wearing sunscreen, protective clothing, and limiting sun exposure during peak hours. In the moderate risk months of February, March, April, October, and September, similar precautions are still advised to prevent skin damage. Stay informed and safe under the sun!

Monthly Maximum UV Index for Dalai, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Dalai. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Dalai, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Dalai UV Index with Other China Cities

The table above highlights how UV exposure in Dalai compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Dalai's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Dalai	2	3	5	7	8	9	9	9	6	4	2	1
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7