UV Index in Dalai, China

Last updated: June 2, 2025

In Dalai, China, awareness of the UV Index is essential for safeguarding skin health and preventing sunburn, especially during the sun's peak hours. Understanding the daily UV levels empowers residents and visitors alike to make informed decisions about sun protection, helping to reduce long-term risks associated with UV exposure. With a Dwa climate, Dalai experiences varied sun exposure throughout the day, with UV Index readings peaking at a high of 9 around midday. This highlights the need for vigilance and effective sun safety measures to enjoy a healthy outdoor lifestyle.

Hourly UV Index in Dalai

Mornings begin with a gentle wake-up for your skin, as the UV Index starts at 2 at 7:00 AM. As the sun rises higher, the intensity picks up, peaking at 9 between 11:00 AM and 12:00 PM—a crucial time to stay protected! The afternoon sees a gradual decline, with levels dropping to 6 at 2:00 PM, then easing further to 1 as the day transitions to evening. From 16:00 onwards, the UV Index maintains a low profile, reminding you that while the sun is a vibrant source of energy, it also calls for a touch of caution! So, enjoy the sunny day, but don’t forget your sunscreen!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	6	high	25 min
10:00	8	very high	15 min
11:00	9	very high	15 min
12:00	9	very high	15 min
13:00	8	very high	15 min
14:00	6	high	25 min
15:00	4	moderate	30 min
16:00	3	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Dalai

Throughout the year, the UV Index exhibits significant seasonal fluctuations, peaking during the summer months and dropping to lower levels in winter. High-risk months for UV exposure are from May to August, when the UV Index reaches very high levels of 8 to 9, with a burn time as short as 15 minutes. In contrast, the winter months of January, November, and December show an index of 2 or lower, indicating a low risk of harm. It is crucial for both visitors and residents to take protective measures during the high-risk months, such as wearing sunscreen, protective clothing, and limiting sun exposure during peak hours. In the moderate risk months of February, March, April, October, and September, similar precautions are still advised to prevent skin damage. Stay informed and safe under the sun!

Monthly Maximum UV Index for Dalai, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Dalai. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Dalai, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Dalai UV Index with Other China Cities

The table above highlights how UV exposure in Dalai compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Dalai's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Dalai	2	3	5	7	8	9	9	9	6	4	2	1
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7