UV Index in Dalai, China

Last updated: August 1, 2025

Understanding the UV Index in Dalai, China is crucial for everyone looking to protect their skin from harmful ultraviolet rays. With peaks reaching a high of 9 around noon, awareness of UV levels can significantly reduce the risk of sunburn and long-term skin damage, making it essential for both residents and visitors. Dalai's Dwa climate, characterized by its distinct seasonal shifts, brings varying UV exposure risks throughout the year. By staying informed about the UV Index, you can enjoy the sun safely while safeguarding your skin health.

Hourly UV Index in Dalai

The UV Index today reveals a dynamic sun exposure pattern throughout the day. Starting at a modest 2 at 7:00 AM, it quickly escalates to 4 by 8:00 AM and reaches a peak of 9 from 11:00 AM to 12:00 PM, signaling the need for sun protection. As the afternoon rolls on, the intensity begins to wane, dipping to 6 at 2:00 PM and then gradually decreasing to 3 by 4:00 PM. By the evening hours, the UV Index settles at a minimal 1, making it safe to enjoy the outdoors without worry. Overall, the day's UV exposure is a reminder to stay vigilant and protect your skin, especially during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	5	moderate	30 min
10:00	7	high	25 min
11:00	8	very high	15 min
12:00	9	very high	15 min
13:00	8	very high	15 min
14:00	6	high	25 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Dalai

Throughout the year, the UV Index exhibits significant seasonal fluctuations, peaking during the summer months and dropping to lower levels in winter. High-risk months for UV exposure are from May to August, when the UV Index reaches very high levels of 8 to 9, with a burn time as short as 15 minutes. In contrast, the winter months of January, November, and December show an index of 2 or lower, indicating a low risk of harm. It is crucial for both visitors and residents to take protective measures during the high-risk months, such as wearing sunscreen, protective clothing, and limiting sun exposure during peak hours. In the moderate risk months of February, March, April, October, and September, similar precautions are still advised to prevent skin damage. Stay informed and safe under the sun!

Monthly Maximum UV Index for Dalai, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Dalai. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Dalai, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Dalai UV Index with Other China Cities

The table above highlights how UV exposure in Dalai compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Dalai's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Dalai	2	3	5	7	8	9	9	9	6	4	2	1
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7