Last updated: May 3, 2025
Understanding the UV Index in Chaoyang, China is crucial for protecting your skin from harmful ultraviolet radiation. With its Dwa climate, characterized by warm summers, residents are often exposed to varying UV levels throughout the day. By monitoring these levels, especially during peak hours when the index can reach as high as 8, you can take necessary precautions to prevent sunburn and promote long-term skin health. Awareness of UV exposure risks not only ensures safer outdoor activities but also helps mitigate the potential for skin-related problems in this vibrant urban area. Stay informed and enjoy the sun responsibly!
The UV Index rises with the sun, peaking as the day unfolds. At 07:00, it begins at a mild 2, but by 08:00, it climbs to 4. The real heat arrives by 10:00, reaching a strong 7, and by 11:00 and 12:00, it hits its highest point of 8—a moment to seek shade or slather on that sunscreen! As the afternoon progresses, the index dwindles, dropping to 5 by 14:00, and continuing to decline through the late afternoon with 3 at 15:00, 2 at 16:00, and tapering off to a low of 1 by 17:00 and 18:00. Finally, as the day fades, the UV Index falls to 0 by 19:00, signaling a much safer time to enjoy the outdoors without worries. Remember to protect your skin when the sun is at its zenith!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure in the region displays notable seasonal variability. The high-risk months for UV exposure are May through August, with the UV Index peaking at 10 in July, indicating very high risk of harm from unprotected sun exposure, where the burn time is only 15 minutes. March and April also see a significant rise in UV levels, categorized as high, with burn times dropping to 25 minutes. Conversely, the winter months of January, February, and December present low to moderate UV exposure, allowing for safer outdoor activities with burn times extending up to 45 minutes. Visitors and residents are advised to take appropriate sun safety measures, especially during the peak months, such as wearing sunscreen, protective clothing, and seeking shade to minimize skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chaoyang | 2 | 3 | 6 | 7 | 8 | 9 | 10 | 9 | 7 | 5 | 3 | 2 |
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |