Last updated: October 4, 2025
In Chaoyang, China, being aware of the UV Index is crucial for protecting your skin and maintaining overall health. Understanding UV levels can help prevent painful sunburns and reduce the long-term risks of skin damage, especially during the peak hours when the UV Index hits its highest points—reaching 10 from 11:00 to 13:00. Chaoyang's Dwa climate brings sunny days with notable UV exposure, making it essential for residents and visitors alike to stay informed and take necessary precautions to enjoy the outdoors safely.
The UV Index for the day reveals a significant upward trend in solar intensity as the sun rises. Starting at 7:00 AM, the index registers a modest 3, but by 10:00 AM, it peaks at an impressive 9—a prime time for outdoor activities. The maximum UV Index reaches 10 from 11:00 AM to 1:00 PM, indicating conditions for potential harm without protection. As the afternoon advances, the UV levels begin to decline, falling to 7 by 2:00 PM, and tapering off to 1 by the evening hours, ensuring a safe ambiance for late-day outings. Be sure to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 4 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 5 | moderate | 30 min |
13:00 | 4 | moderate | 30 min |
14:00 | 3 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure in the region displays notable seasonal variability. The high-risk months for UV exposure are May through August, with the UV Index peaking at 10 in July, indicating very high risk of harm from unprotected sun exposure, where the burn time is only 15 minutes. March and April also see a significant rise in UV levels, categorized as high, with burn times dropping to 25 minutes. Conversely, the winter months of January, February, and December present low to moderate UV exposure, allowing for safer outdoor activities with burn times extending up to 45 minutes. Visitors and residents are advised to take appropriate sun safety measures, especially during the peak months, such as wearing sunscreen, protective clothing, and seeking shade to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chaoyang | 2 | 3 | 6 | 7 | 8 | 9 | 10 | 9 | 7 | 5 | 3 | 2 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |