Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of Caiyuan, China, as it plays a vital role in safeguarding skin health and preventing sunburn. With the region's Dwb climate, characterized by distinct seasons and ample sunshine, awareness of varying UV levels throughout the day can make a significant difference in outdoor activities. Typically, the UV levels peak around midday, reaching a maximum of 10 between 12:00 PM and 1:00 PM, indicating a heightened risk for skin damage. By keeping an eye on the UV Index, you can enjoy the outdoors safely while protecting yourself from harmful rays.
The UV Index for the day starts off gently at 3 by 7:00 AM, gradually elevating as the sun climbs higher in the sky. By 9:00 AM, it reaches 7, signaling the onset of stronger rays. The peak occurs between 11:00 AM and 12:00 PM, where it hits a maximum of 10, indicating a high risk of harm from unprotected sun exposure. As the afternoon progresses, the index starts to decline, dipping to 5 by 3:00 PM and further to 1 by 5:00 PM, leading to a comfortable evening. As night falls at 7:00 PM, the UV index drops to 0, marking the end of sun-related concerns for the day. Remember to take precautions during peak hours to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal changes, with the highest risk months occurring from April to August, when the UV Index reaches very high levels (8-10) and the burn time drops to just 15 minutes. These months require heightened awareness and caution, as prolonged exposure can lead to skin damage. Conversely, January and December see the lowest UV exposure, categorized as low (Index 2), allowing for 45-minute burn times without immediate risk. Visitors and residents are advised to take protective measures, especially during the high-risk months; this includes wearing sunscreen, protective clothing, and seeking shade during peak hours to ensure safety against harmful UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Caiyuan | 2 | 3 | 6 | 8 | 8 | 9 | 10 | 10 | 8 | 6 | 3 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |