Last updated: May 3, 2025
In Baicaogou, China, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. With its Dwb climate, Baicaogou experiences considerable sun exposure, particularly during the peak hours of 10 AM to 2 PM when the UV Index can reach as high as 8. Understanding these UV levels is essential to protect yourself and your family from the harmful effects of ultraviolet radiation. By paying attention to daily UV forecasts and adjusting your outdoor activities accordingly, you can enjoy the sun safely while minimizing the risk of skin damage.
Today’s UV Index reveals a dynamic shift in solar intensity throughout the day. Starting with a low index of 2 at 07:00, the sun gradually climbs—hitting 4 by 08:00 and reaching its peak of 8 from 11:00 to 12:00. These midday hours mark the highest risk for skin damage, making sunscreen and protective gear essential. As the afternoon progresses, the UV Index dips to 6 at 13:00 and slowly declines further, settling at 3 by 15:00, before dropping to a gentle 1 by 17:00. Finally, as the sun sets, the index reaches 0 by 19:00, signaling a safe end to outdoor activities. Stay protected and enjoy the sunlight wisely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with the highest risk occurring during the summer months of June, July, and August, where the UV Index peaks at 10 and the exposure category is classified as very high. During these months, the burn time is a mere 15 minutes, underscoring the importance of sun protection. As spring arrives, April and May also present substantial risk, with UV indices reaching 7 and 8, respectively, prompting residents and visitors to limit direct sunlight exposure. Conversely, the winter months of January and December report a low UV Index of 2, providing a safer environment for outdoor activities. It is crucial for everyone to stay informed and take appropriate sun safety measures, especially from April through August, to minimize the risk of UV-related skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Baicaogou | 2 | 3 | 5 | 7 | 8 | 9 | 10 | 10 | 7 | 5 | 3 | 2 |
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |